Do you practice Yoga Nidra? Aspire to share it with others? You can gain a comprehensive understandi
T he root chakra, Muladhara, develops when you are inside your mother’s womb through your first ye
T he body is designed to survive and protect itself. If we meet a bear on a hiking trail, all of the
M uscle tightness is something everyone has undoubtedly experienced at one time or another. It can l
Trauma-informed yoga is a quickly growing trend in the yoga community. And for good reason! Everyone
As a woman and a mother, I am proud to say that I have taught many prenatal and postnatal yoga class
Kundalini yoga is an age-old practice that Yogi Bhajan recently introduced to the western world. Yog
We aim to share the latest information on yoga therapy training in 2023. We’ve researched accredit
Training to be a certified yogi or yoga teacher is a dauntin
Do you have a great self-care routine? Perhaps you’re a yo
Yoga teacher training online is the best thing that ever hap
When it comes to athletic wear, Lululemon and Alo Yoga are
Typically when someone envisions a yoga class, leggings with
The quest for the best yoga top with a built in bra seems li
Deepen Your Yoga Journey.
Subscribe Now.
Subscribe to the Online Yoga Planet email list for exclusive access to curated content and special offers.