The 9 Best Yoga Retreats for Women in 2024


oga retreats have become sanctuaries for women seeking to disconnect from the demands and stresses of modern life. These retreats not only offer a physical escape but also provide a sacred space for women to explore the depths of their inner selves. More than just a vacation, these experiences are carefully crafted to foster self-discovery, personal growth, and a deeper connection with one's mind, body, and spirit. In 2024, women have the opportunity to embark on transformative journeys that cater to their unique needs and preferences, all while surrounded by breathtaking natural beauty and the wisdom of ancient traditions.

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Diverse options for yoga retreats

The diverse array of retreats ensures that there’s something for everyone. Whether you’re drawn to the peaceful countryside of Wales, where the rolling hills and rustic charm set the stage for inner reflection, or the vibrant jungles of Peru, where the lush greenery and mystical culture invite exploration, these retreats provide a perfect blend of serenity and adventure. And then there’s the allure of Bali’s serene beaches, where luxurious accommodations and a rich cultural backdrop create an environment of pure indulgence. Regardless of the location, these retreats share a common thread in their dedication to nurturing women’s well-being, fostering a sense of community, and deepening their yoga practice.

Holistic approach to self care

In these retreats, women can expect a carefully curated blend of yoga sessions, meditation practices, wellness activities, and, in some cases, holistic healing rituals. These offerings are designed to provide a holistic approach to self-care, addressing not just the physical aspects of health but also the emotional and spiritual dimensions. As women engage in daily yoga sessions, they not only enhance their physical flexibility and strength but also cultivate mindfulness, inner peace, and a sense of balance.

Without further ado, here are the best yoga retreats for women:

1. The Retreat Old Lan Farmhouse, Wales

  1. Length of Trip: 3 days
  2. Price: From $718
  3. Location: Whitland, Wales

Indulge in a rejuvenating 3-day Women’s Yoga and Meditation Weekend Retreat amidst the tranquil beauty of Whitland, Wales, at The Retreat Old Lan Farmhouse. 

This idyllic retreat provides the perfect sanctuary for women seeking respite from the demands of everyday life. Nestled within the picturesque Welsh countryside, the retreat immerses you in the peaceful ambiance of nature, offering a serene escape where you can truly unwind and revitalize. 

The cozy farmhouse setting exudes warmth and comfort, creating an inviting space for deepening your yoga practice and exploring the profound benefits of meditation. Here, you’ll have the opportunity to reconnect with your inner self, find balance, and leave feeling recharged and renewed, with the beauty of the Welsh landscape serving as a backdrop to your blissful journey of self-discovery.

2. Holos Tantra, Costa Rica

  1. Length of Trip: 3 days
  2. Price: From $801
  3. Location: Costa Rica

Embark on a life-altering journey with a 3-day Ancestral and Holistic Medicine Retreat for Women, set amidst the breathtaking landscapes of Costa Rica

This extraordinary retreat invites you to immerse yourself in a profound fusion of yoga, holistic medicine, and sacred ceremonies, including the traditional Ayahuasca ceremony. Nestled in the lush embrace of Costa Rica’s natural beauty, this retreat offers a deeply transformative and healing experience. 

Through daily yoga sessions, participants can harmonize their physical and spiritual selves, while the inclusion of holistic medicine and the Ayahuasca ceremony provides an opportunity for profound introspection and spiritual growth.

3. Tybee Wellness Retreats, Georgia

  1. Length of Trip: 4 days
  2. Price: From $850
  3. Location: Tybee Island, Georgia

Escape to the charming coastal haven of Tybee Island, Georgia, for a transformative 4-day Women’s Yoga and Wellness Retreat. 

Set against the backdrop of this picturesque island, the retreat is a sanctuary of serenity and holistic well-being. With a strong emphasis on nurturing overall wellness, participants can expect a harmonious blend of rejuvenating yoga sessions and a diverse range of wellness activities.

Whether it’s serene sunrise yoga on the beach, guided meditation sessions, or workshops on mindfulness and self-care, this retreat provides women with the tools to enhance their physical, mental, and emotional well-being. The serene coastal setting of Tybee Island adds a unique dimension to the experience, offering the soothing sound of waves and the rejuvenating sea breeze to complement the journey towards holistic wellness.

4. Chandra Karuna Yoga, Costa Rica

  1. Length of Trip: 6 days
  2. Price: From $800
  3. Location: Puerto Viejo de Talamanca, Limón Province, Costa Rica

Embark on a transformative 6-day 1-on-1 Prenatal Yoga Teacher Training Course in the tropical paradise of Costa Rica, where lush landscapes and the soothing sounds of the Caribbean coast create an ideal backdrop for personal and professional growth. 

This personalized training program offers women a unique opportunity to dive deep into the art of teaching prenatal yoga. Under the guidance of experienced instructors, participants learn to empower and support pregnant women on their journey to motherhood. 

The one-on-one approach ensures individualized attention and customized learning, allowing women to refine their teaching skills, gain a deeper understanding of prenatal yoga, and ultimately become certified prenatal yoga instructors.

5. Tambo Ilusion, Peru

  1. Length of Trip: 5 days
  2. Price: $1,290
  3. Location: Peru

Embark on a 5-day Jungle Yoga Vacation nestled in the heart of the enchanting Peruvian rainforest. This retreat offers a truly immersive experience where the tranquility of yoga meets the wild beauty of the jungle. 

Surrounded by lush greenery and the symphony of exotic wildlife, participants have the chance to deepen their yoga practice amidst one of the world’s most biodiverse ecosystems. Each day, yoga sessions are enhanced by the natural serenity of the jungle, providing an unparalleled opportunity for self-discovery and inner connection. Beyond yoga, this retreat invites adventurers to explore the rich biodiversity of the jungle, whether through guided hikes, wildlife spotting, or tranquil moments of reflection by the river’s edge. 

6. Naya Ubud, Bali, Indonesia

  1. Length of Trip: 3 days
  2. Price: From $690
  3. Location: Ubud, Bali, Indonesia

Indulge in a truly luxurious and deeply rejuvenating 3-day Women’s Luxury Private Yoga Retreat amidst the cultural and spiritual haven of Ubud, Bali, Indonesia

Naya Ubud, known for its exquisite beauty and tranquil surroundings, sets the stage for this exclusive retreat designed to pamper and empower women. Here, you can immerse yourself in the practice of yoga, meditation, and mindfulness, all while basking in the lap of luxury. The retreat offers personalized yoga sessions tailored to your unique needs and preferences, allowing you to deepen your practice at your own pace. Beyond the yoga mat, you can savor delectable Balinese cuisine, unwind with spa treatments, and explore the rich culture of Ubud, making it a holistic experience that nurtures not only your physical well-being but also your soul. It’s a retreat that allows women to prioritize self-care and rejuvenation while surrounded by the natural beauty and cultural richness of Bali’s spiritual heartland.

7. Agua Healing, Oaxaca

  1. Length of Trip: 5 days
  2. Price: $657
  3. Location: Oaxaca, Mexico

Rediscover the radiance within you on a transformative 5-day Inner Light Magical Hot Springs Women’s Retreat nestled in the captivating landscapes of Oaxaca, Mexico. This retreat is a harmonious fusion of rejuvenating yoga practice, the healing embrace of natural hot springs, and sacred ceremonies designed to awaken your inner light. 

Surrounded by the serene beauty of Oaxaca’s natural settings, participants have the chance to deepen their yoga practice, finding balance and strength both on and off the mat. The therapeutic hot springs offer a profound opportunity for relaxation and rejuvenation, allowing you to soak away stress and tensions, while the sacred ceremonies provide a space for inner reflection and spiritual growth. 

This retreat not only nurtures the body but also touches the soul, offering a unique and life-affirming experience for women seeking to reconnect with their inner radiance and embark on a journey of profound transformation.

8. The IHart Lens, Dutchess County, New York

  1. Length of Trip: 5 days
  2. Price: $1,500
  3. Location: Dutchess County, New York

Embark on a distinctive journey with the Five Days and the Five Elements Healing Retreat for Women Travelers in the serene landscapes of Dutchess County, New York. This retreat offers a one-of-a-kind opportunity for women to explore the profound healing potential of the five elements – Earth, Water, Fire, Air, and Ether. Through a blend of yoga, meditation, and immersive experiences in nature, participants can reconnect with the elemental forces that shape our world and influence our well-being. Each element is thoughtfully integrated into the retreat’s practices, creating a holistic and balanced approach to healing. Whether it’s grounding practices in nature, soothing water meditations, or invigorating fire ceremonies, this retreat provides women with a transformative journey that nurtures the mind, body, and spirit while fostering a deep connection with the natural world.

9. Om Sampoorn Yoga, Rishikesh, India

  1. Length of Trip: 8 days
  2. Price: $808
  3. Location: Rishikesh, India

Embark on a transformative 8-day Goddess Journey of Yin and Restorative Meditation and Yoga Retreat in the revered spiritual haven of Rishikesh, India

This retreat offers women a profound opportunity to delve into the realms of deep relaxation, meditation, and yoga, guiding them on a sacred path to connect with their inner goddess. Rishikesh, nestled in the foothills of the Himalayas and along the banks of the holy Ganges River, provides the perfect spiritual backdrop for this journey. 

Participants can expect to dive deep into the practice of yin and restorative yoga, allowing for the release of physical tension and emotional stress. Guided meditation sessions offer a tranquil space for inner exploration, fostering a sense of serenity and self-empowerment.

Conclusion on the 8 Best Yoga Retreats for Women

In the year 2024, a selection of ten extraordinary yoga retreats tailored for women awaits, each promising a unique and enriching experience in breathtaking locales. These retreats have been thoughtfully curated to cater to a wide range of preferences and budgets, ensuring that whether you’re in search of profound relaxation, thrilling adventure, or personal growth, there’s a transformative journey that suits your desires. The common thread binding these diverse retreats together is their commitment to nurturing not only the physical body but also the mind and spirit of the women who partake in them.

No matter which retreat you choose, you’ll find a space where you can prioritize your personal growth, forge meaningful connections, and embark on a journey of self-discovery that leaves you feeling rejuvenated and empowered.

Caleb Sharbono is a writer, bio-hacker, wellness advocate, and yogi. Caleb, who grew up on a small Montana ranch, joined the Navy at 17 to study cryptology. He later graduated from the US Naval Academy with a Minor in Mandarin, a Bachelor's in General Engineering, and a Major in English Literature. Caleb's interests and career cover diverse industries and disciplines. Caleb lives in San Antonio and is a Certified Yoga Instructor. He is also studying Zen Buddhism, practicing Holistic Psychology, and working towards his 300-hour yoga teacher training.


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