Inspiration for so much of the practice of Yoga as we know it today, the Yoga Sutras by Patanjali are the foundational books of knowledge of understanding around what yoga is, why it’s practiced and how it’s applicable within our lives.
If you've invested in deepening your yoga practice to include professional certification, you're probably interested in converting that education into a lucrative career. For success in running an online yoga studio, you'll need to know what people are willing to pay and how to justify what you're c
Yoga isn’t just a cool new thing that celebrities and workout trainers are doing. Although the yoga “trend” may have recently become more popular, the goal has always remained the same: to achieve enlightenment and liberation. While practicing yoga poses is a great way to achieve this, one wil
Costa Rica is the most visited tourist destination in North America. It's not only famous for its stunning natural beauty but also for its biodiversity. The place is simply magical and provides a ton of options for tourists to enjoy while there. You can visit their pristine beaches, explore the beau
There are few worse things for a woman when in the midst of a yoga workout out than her top falling in front of her face in downward dog. Having to pull it down or up consistently and the occasional readjust can ruin one's zen.
If you are ready to become a yoga teacher, it is time to start investing in some books that will help train you. With all of the books on the market today specifically targeting yoga teacher training, the question becomes where to start. Since your time is valuable, it is important to look for only
Many physical exercises and training regimes look at goals in terms of loss and gain. People incorporate methods in order to build muscle and cut fat from their body. It’s important and calculated but can overlook the essence of inner peace. Through restorative yoga, one can achieve relaxation reg
Yoga is one of the most popular forms of exercise, and many people do it right inside the safety of their homes. If this is you, you might be trying to add as many excellent movements to your regiments as possible. You may have heard of the Triangle Pose. So, what is the Triangle Pose? Is it worth a
In today's world, yoga is a lucrative business that you can make a lot of money off with a little bit of effort. However, you may need a little help. It can be confusing to figure out which business courses are the best to take online. There are so many options out there.
Yoga is a fun and healthy activity that can be a great way to spend an afternoon. Whether you are new to yoga or just want to deepen your knowledge of the sport, it’s important to know a little bit about yoga before you begin.