Nowadays, life has become hectic, and all we do is go, go, go. Yoga Nidra offers relaxation in an intensely busy life. Yoga Nidra is a special kind of Yoga that provides relaxation as deep as a non-rapid eye movement (N-REM) sleep stage. N-REM is a sleep stage without dreams, just a deep relaxatio
As a teacher trained in children’s yoga and who has delivered many kids' yoga classes over the years, I highly recommend this enriching and joyful path! Giving the gift of yoga to the next generation is rewarding and meaningful, but it is also significantly different from teaching adults. It’s i
Yoga teacher training online is the best thing that ever happened to yoga instructors. Being able to pursue your yoga training means that the course is self-paced, and you can take it for however long you may need to. Even though Yoga Alliance permitted yoga teacher training online due to the lack o
Do you have a great self-care routine? Perhaps you’re a yoga and meditation practitioner or you may have even gone through a yoga teacher training course or even children's yoga teacher training. And you would like to make a career out of teaching yoga and meditation but are worried about running
We aim to share the latest information on yoga therapy training in 2023. We’ve researched accredited and non-accredited yoga therapy training and highlighted five leading options to help you find the best yoga therapy training.
If something has consistently been on the rise since last year, it is Yoga Teacher Training (YTT). Despite our ever busy and rushing life, the quarantine period has brought everything to a standstill for a while. Despite all the negatives that come with this, we choose to see the positives. Now woul