5 Great Yoga Continuing Education Courses Online


f something has consistently been on the rise since the end of the pandemic in 2021, it is Yoga Teacher Training (YTT). Now, more then ever, would be an excellent time for aspiring yogi to get certified at the comfort of their own homes.

Continuing education helps people keep up with new skills, and continuing education in yoga is compulsory because it allows teachers to access new knowledge and improve their skills.

5 Great Yoga Continuing Education Courses Online are:

  1. My Vinyasa Practice: Online Yoga Nidra Certification
  2. Loka Yoga School: Online Yin Yoga Teacher Training
  3. Santosha Yoga Institute: 300-Hour Yoga Teacher Training Online
  4. Yoga Bliss: Restorative Yoga Teacher Training
  5. Brett Larkin Yoga Uplifted: Kundalini Demystified

Every certified yoga teacher must partake in continuing education every three years for seventy-five hours. During these hours, you should learn new things under the five educational categories Yoga Alliance recommends.

Article Topics

Is it possible to get credit for doing Yoga Continuing Education Online?

Yes! After the pandemic, Yoga Alliance began to permit online training. Continuing education (CE) is important because it helps teachers practice safe teaching, informed practices, current research, physiology, and body mechanics. Continuing education helps yoga teachers have a deeper understanding of ancient texts. CE helps maintain the integrity of our community, profession, and future.

As you keep studying, you will further understand how to handle every student, no matter the injuries and mental problems, and help them use the practice to heal themselves. To be a yoga teacher, you must be a student forever because there is never too much knowledge.

Benefits of pursuing continuing education online

  1. The materials in online training are always available to you, and you can read them repeatedly until you grasp the material as best as possible.
  2. Most online continuing education courses in yoga allow you to study the concepts at your own pace. You can create and check with your schedule instead of struggling to meet the school’s schedule.
  3. Studying in the comfort of your home can’t be topped. When you’re home, you can finally do your practice and go over your course material comfortably.
  4. By pursuing a yoga course online, you will develop accountability and self-discipline skills to help you in the future. If you’re poor at self-discipline, continuing yoga education online will help you sharpen those skills.

1. Online Yoga Nidra Certification by My Vinyasa Practice

The Online Yoga Nidra Certification offered by My Vinyasa Practice will help anyone deepen their understanding of the ancient teachings of Yoga Nidra. Throughout the course, you will have a Lead Trainer and Peer Support Team who will answer any questions and help students who need help.

You can complete this online training within four weeks, but students can study it as long as they want. My Vinyasa Practice allows students, therapists, counselors, and alternative healers to have foundation training in this ancient yoga practice.

Upon completing this course, teachers will get a permit to teach Yoga Nidra. This course will always be available to you upon purchase. After completing the course, it doesn’t lock you; you can always return and re-learn some things.

Yoga Nidra by My Vinyasa Practice will equip you with the tools to deal with your patients and help them heal.

About the Courses and Instructor

Michelle Young will be your instructor. She’s an E-RYT 500 certified by Yoga Alliance. Michelle is also a C-IAYT yoga therapist who helps people with behavioral health, cardiac rehabilitation, and eating recovery.

Curriculum covers

  1. Introduction to the central nervous system and its relation to Yoga Nidra
  2. A review of different types of Yoga Nidra
  3. States of being
  4. Indirect and abstract association
  5. Trauma-informed yoga training

After this course, you will help your clients heal from trauma, PTSD, anxiety, depression, and other illnesses using the tools of Yoga Nidra. It benefits mental health practitioners, counselors, social workers, and holistic health coaches.

2. Online Yin Yoga Teacher Training by Loka Yoga School

If you want to learn yoga, Loka Yoga School is the best place to learn this ancient art. Yoga Alliance recognizes the school, and you can get 50 hours of continuing education online.

Their online training is self-paced, and how fast you finish it depends on your speed. They have a teaching toolkit, a downloadable workbook, a manual containing 64 Yin poses, video lectures, presentations, and assessment quizzes. You can join a Yin Yoga group and community with over 300 people during your training.

Check out the ten most common yin yoga poses to glimpse what you’ll learn in this course!

About the Course and Instructor

The instructors of the course are Taryn Weggelaar and Yann. Taryn has practiced as a registered yoga teacher since 2013. She currently is an E-RYT 500. Taryn has taught many groups of people, even athletes, and has over 10,000 training hours with Yoga Alliance. She keeps on learning.

Yann is an expert in anatomy and physiology. He teaches students all about the human body. He also has a Bachelor’s in Nursing. He has worked in significant hospitals, caring for people with terminal illnesses and even ebola patients. His diverse knowledge helps him understandably teach about human anatomy.

To pursue the course, you have three options:

  1. The complete experience” Yin Yoga, Breathwork, and Meditation
  2. Yin Yoga and Breathwork Training
  3. Yin and Meditation

You get to choose the options according to your needs. You can also have lifetime access to the course and course materials.

By the end of your training, you’ll understand the fundamentals of Yin Yoga and be able to teach everyone from children athletes to older people. You will also fully understand human anatomy, making you stand out as a yoga teacher. You will also get a certification recognized by Yoga Alliance, and you can practice anywhere globally.

3. 300 Hour Yoga Teacher Training Online by Santosha Yoga Institute

If you’re looking to achieve a 500-hour accreditation through online teacher training, Santosha Yoga Institute is the ideal destination for your journey. They offer flexible online options, and if you prefer an in-person experience, you can still receive your training in beautiful Bali or other convenient locations. This comprehensive program covers many topics, including yoga therapeutics, ayurveda, yoga nidra, yin yoga, meditation, pre- and post-natal yoga, children’s yoga teacher training, and advanced yoga teaching. You can select the specific modules that align with your interests to build your personalized 300-hour yoga teacher training.

Once you enroll in the course, you’ll be flexible to learn at your own pace. Santosha Institute is accredited by Yoga Alliance, ensuring you’ll have the credentials to teach yoga anywhere in the world. This 300-hour yoga teacher training will deepen your knowledge and provide full access to experienced instructors for each module. They will offer valuable feedback and support to foster your growth as a yoga teacher.

4. Restorative Yoga Teacher Training by Yoga Bliss

If you’re eager to enhance your yoga practice or are interested in restorative yoga, this is your golden opportunity. Yoga Bliss presents an exceptional course that will guide you in slowing down and savoring the practice. Upon enrolling in this course, you will gain access to a treasure trove of instructional videos exclusively available on the website, with the added benefit of lifetime access. Furthermore, you’ll receive downloadable PDFs, audio lessons, and workbooks to support your learning journey.

Yoga Bliss is a Yoga Alliance-certified institution, ensuring you will be qualified to teach Restorative Yoga globally upon completion. Additionally, this course grants you 30 Continuing Education Units (CEUs) if you are already a registered yoga teacher. You’ll need to pass the examination to attain these valuable CEUs successfully. However, the exam may not be necessary if you are taking the course solely for personal enrichment and do not require certification.

5. Kundalini Demystified by Brett Larkin Yoga Uplifted

If you’re searching for the perfect Kundalini course, look no further – this one is tailored just for you. Kundalini Yoga is a unique and powerful discipline that demands precise instruction to unlock the potential of your energy centers. In this program, you’ll understand how Kundalini energy operates and how to harness the benefits of Kundalini Yoga effectively. The curriculum encompasses essential mantras, chants, and British and Kundalini pranayama techniques. As a bonus, you’ll receive a 15-minute morning Kundalini practice routine for your training, and all video tutorials and lectures are available for convenient download onto your devices.

Brett Larkin’s program is accredited by Yoga Alliance, ensuring that you’ll earn 20 Continuing Education Units (CEUs) upon completion. This certification will empower you to seamlessly integrate Kundalini practice into your Hatha and Vinyasa classes, enabling your students to progress. Additionally, you’ll receive valuable materials, including a cheat sheet for quick reference and easy retention of critical concepts.

Final Words

There are so many yoga continuing education courses online, especially now that Yoga Alliance permitted online courses. Here we break down courses that can help you find instructors with years of training under the belt.

Caleb Sharbono is a writer, bio-hacker, wellness advocate, and yogi. Caleb, who grew up on a small Montana ranch, joined the Navy at 17 to study cryptology. He later graduated from the US Naval Academy with a Minor in Mandarin, a Bachelor's in General Engineering, and a Major in English Literature. Caleb's interests and career cover diverse industries and disciplines. Caleb lives in San Antonio and is a Certified Yoga Instructor. He is also studying Zen Buddhism, practicing Holistic Psychology, and working towards his 300-hour yoga teacher training.


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