Yin yoga is a unique and specialized practice that is increasingly taught and practiced in the yoga community. The internet offers an impressive array of online opportunities for those wanting to become certified teachers in yin yoga, but what are the best yin yoga courses available online?

Trauma-informed yoga is a quickly growing trend in the yoga community. And for good reason! Everyone is affected by trauma differently. Whether the lasting effects stem from childhood or adulthood, if not treated, can last a lifetime. Studies have shown that the movement of yoga combined with medita