Your Own Yoga
About Your Own Yoga
Based in 810 Karamu Road North, Hastings, New Zealand, Your Own Yoga is a Yoga Alliance Registered Yoga School. Your Own Yoga is currently registered as RYS 200 with Yoga Alliance. Across 5 verified reviews on Yoga Alliance, students give the program an average of 4.90. The program includes work in Flow Yoga, Gentle Yoga, and Specialty Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
Yoga is a beautiful practice that works to unite the body, breath, mind and soul, supporting our overall sense of wellness, inside and out. But depending on where and how we approach our practice, yoga can often be perceived as inaccessible and non-inclusive.
Your Own Yoga classes are designed to be welcome everyBODY, and to offer choice, to empower and to help you access the self-agency and confidence to honour your body with a yoga practice that truly and authentically serves you, enabling you to achieve that sense of wellness as you deserve to.
And yes, while safe alignment is key, skeletal variation means that the same pose may look and feel very different within a studio full of yogis and between each of our uniquely built bodies. Guess what? That is more than okay!
This is just a snippet of Your Own Yoga and what our classes can offer YOUR body; essentially a practice to bring joy, nourishment and a deep sense of peace within, allowing you to be the very best version of yourself, on and off the mat.
Frequently asked questions
Is Your Own Yoga Yoga Alliance registered?
Yes. Your Own Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Your Own Yoga hold teacher training?
The school is based in 810 Karamu Road North, Hastings, New Zealand. The school offers online training, so students can attend from anywhere.
What yoga styles does Your Own Yoga teach?
Your Own Yoga teaches Flow Yoga, Gentle Yoga, and Specialty Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Your Own Yoga have student reviews?
Yes — 5 verified Yoga Alliance reviews (4.90 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- RYS 200 Schools — Registered RYS 200 program
- Schools with Scholarships — Offers scholarships or financial aid
- All Schools in New Zealand — Browse all programs in New Zealand
Programs offered
What they teach
Meet the team
Student reviews
Inclusive, accessible, and supportive. A beautiful environment to learn and develop in.
Rated but no written review.