OneZen Wellness
About OneZen Wellness
OneZen Wellness is a Yoga Alliance–registered school based in Long Beach, MS, United States. Yoga Alliance lists the school under RYS 200 and RYS 300. The program has accumulated 121 verified Yoga Alliance reviews at an average of 4.96 out of 5. The curriculum draws on Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. The teaching team consists of 4 registered trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Use the form below to reach out for current dates and pricing.
We offer comprehensive online yoga teacher trainings for both the 200-hour and 300-hour, as well as in person hybrid programs.
Our trainings are designed to be a truly transformational experience, deepening your personal practice while empowering you with the tools to share yoga with confidence and authenticity.
We focus on yoga both on and off the mat, embracing it as a holistic lifestyle that supports optimal health, balance, and well-being. Students learn how to cultivate daily habits that nurture body, mind, and spirit—creating lasting transformation and a higher quality of life.
Check Out Our Training Video HERE
Here is Our Video Testimonial From Our Students HERE
Lead Teacher Trainer : E-RYT 500 Nathalie Croix
For bio and experience www.nathaliecroix.com
Yoga Alliance Registered School
Frequently asked questions
Is OneZen Wellness Yoga Alliance registered?
Yes. OneZen Wellness is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does OneZen Wellness hold teacher training?
The school is based in Long Beach, MS. The school offers online training, so students can attend from anywhere.
What yoga styles does OneZen Wellness teach?
OneZen Wellness teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 4 trainers listed on the school's Yoga Alliance roster.
Does OneZen Wellness have student reviews?
Yes — 121 verified Yoga Alliance reviews are on file, averaging 4.96 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in United States — Browse all programs in United States
- All Schools in Mississippi — Browse all programs in Mississippi
Programs offered
What they teach
Meet the team
Student reviews
I completed my 200-hour YTT with Shanti Yoga in December 2025 ; A wonderful and transformative experience! What set this training apart was Nathalie Croix our mentor, teacher and leader. Nathalie comes from that linage of what I call - Masters Yoga Teachers - . her knowledge as a yogi and her focus on sequencing and body alignment is remarkable ! It was an Amazing training that is well organize with a lessons plan and a curriculum that built logically toward graduation. At Shanti Yoga you ‘ll be in a supportive environment; where I felt safe, seen and connected. I highly recommend Shanti Yoga Training School to anyone who wants a program that will empower you, guide you and spiritually ground you to become a great Yoga Teacher.
Nathalie is a seasoned yoga teacher and lead trainer of Shanti Yoga Training school, firmly established in her practice with a vast knowledge of traditional yoga and current yoga practices. Her students are blessed with a teacher who shares her yoga journey, guides you to deepen your practice, and most of all teaches you to teach yoga. You will be able to instruct vinyasa and sun salutations with breath and choreograph yoga sequences that are safe for the human anatomy. You will experience her classes as she teaches you with clear cues and instruction. I highly recommend becoming one of Nathalie’s students in any yoga class, course, or yoga teaching training. She is truly an inspirational yogi and mentor.