Yogatreya
About Yogatreya
Yogatreya delivers its teacher training from New Delhi, Delhi, India and carries Yoga Alliance RYS credentials. Registered designations include RYS 200 and RYS 300. With 154 verified Yoga Alliance reviews and an average rating of 4.99, Yogatreya has a substantial review history. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Use the form below to reach out for current dates and pricing.
Yogatreya 200 hrs Foundation Yoga Program and 300 hrs Advance Yoga program are ideal for passionate Students of yoga, aspiring teachers and specially if you want to transform your Life.
We will guide you towards the multiple aspect of yoga. One is cultural, traditional and second is professional and scientific.
Main Objectives of this yoga teacher training is Awareness/understanding about what we are doing/practcing
Highlights of Foundation Yoga Program Yogatreya's 200 hrs TTC:
Detailed info: Click here
✔️ Correct Yoga Asana Alignments & Adjustment
✔️ Yoga Breathing techniques
✔️ Use of Props i.e. bricks, blocks etc. for injury free practice
✔️ Functional Yogasana Anatomy (Major Muscles, Joints and their action in different asana)
✔️ Easy Techniques to do Advance Asanas i.e. Sirsasana, Bakasana, Mayurasana, chakraksana etc.
✔️ Art of teaching, sequencing, class setup/preperation
✔️ Yoga philosophy and it's application in modern life
✔️ Pranayama, Meditation, mantra chanting etc.
✔️ Special tips to grow professionally
✔️ and many more...
Highlights of the High-quality & Learning-filled Yogatreya's 300 hrs TTC
🔖 The course intends produce elite yoga teachers with strong/detailed knowledge of using PROPS like Yoga Chair, Belt, Bricks, Bolster, Blankets etc., detailed study of Functional anatomy and many more...
☀️🙏 3 - 5 variations of Surya Namaskar will be taught, including Ashtanga Surya Namaskara A and B as well as Yogatreya's Advanced 35+ steps Surya Namaskar
🧗♂️ PROP Yoga
▪️ The course will place a strong emphasis on how to achieve correct alignment through use of PROPS i.e. Yoga Chair, Yoga Belt, Bricks, Bolster etc. for achieving alignment, stability, precision and prolonged stay in asanas.
▪️Prospective teachers will be taught multiple versions of doing each asana with various props in order to find various solutions for the differing needs of the students.
🦾🦿 Functional Anatomy
▪️In depth knowledge of Functional Anatomy and Physiology will be taught
▪️Prospective teachers will be taught the effectiveness of asanas, comprehend the logic behind alignments, make modifications to practices, and prevent injuries.
▪️Topics covered will include body movement, functioning of joints and their associated muscles, how various muscles are used in specific movements etc.
▪️The knowledge necessary for proper bodily awareness will be cultivated carefully through a scientific approach.
🚑 Yogic management of common ailments will be discussed in depth such as PCOD, Thyroid, Depression, Sciatica, Arthritis, Cervical Issues etc.
🧘🏻♂️ There will be intense practice of Pranayama, Kumbhaka, Bandhas, Hasta Mudras
👤Prospective teachers will be trained in more than 10 types of Meditations to calm the mind, quieten the spirit, improve concentration, increase energy and promote better sleep.
📚 There will be a complete and in depth study of the Patanjali Yoga Sutras and Hatha Yoga Pradipika
🕉️ Basic knowledge of the Upanishads, the Vedas and the Shad Darshanas will be imparted
🗣️ Vedic Chants from the Upanishads with right pronunciation.
OUR PRIME MOTIVE IS TO PROVIDE BEST IN CLASS YOGA TRAINING TO OUR STUDENTS AND MAKE THEM BEST AND QUALITY TEACHERS.
Frequently asked questions
Is Yogatreya Yoga Alliance registered?
Yes. Yogatreya is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Yogatreya hold teacher training?
The school is based in New Delhi, Delhi, India. The school offers online training, so students can attend from anywhere.
What yoga styles does Yogatreya teach?
Yogatreya teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Yogatreya have student reviews?
Yes — 154 verified Yoga Alliance reviews are on file, averaging 4.99 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
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Student reviews
I had an amazing experience with Yogatreya. The teaching style is truly exceptional—every concept is explained with so much clarity that it builds a strong foundation. What I loved the most is how they focus not just on performing asanas, but understanding alignment, technique, and progression. I was able to learn and practice advanced asanas with confidence because of their structured approach. It’s not just a course, it’s a transformation—physically, mentally, and as a teacher. Highly recommend Yogatreya to anyone serious about deepening their yoga practice and knowledge. Thanks to Atul sir
i have been learning here for quite some time and i genuinely like the supportive contribution which everyone shows toward eachother,the learning environment is effective and boosts student nature.