Kaia Yoga Old Greenwich
About Kaia Yoga Old Greenwich
Based in Old Greenwich, CT, United States, Kaia Yoga Old Greenwich is a Yoga Alliance Registered Yoga School. The school holds RYS 200, RYS 300, RCYS, and RPYS designations through Yoga Alliance. With 169 verified Yoga Alliance reviews and an average rating of 4.72, Kaia Yoga Old Greenwich has a substantial review history. The curriculum draws on Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. 7 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Start dates for the next cohort are posted on Yoga Alliance.
Kaia Yoga Old Greenwich is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Frequently asked questions
Is Kaia Yoga Old Greenwich Yoga Alliance registered?
Yes. Kaia Yoga Old Greenwich is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200, RYS 300, RCYS, and RPYS. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Kaia Yoga Old Greenwich hold teacher training?
The school is based in Old Greenwich, CT. The school offers online training, so students can attend from anywhere.
What yoga styles does Kaia Yoga Old Greenwich teach?
Kaia Yoga Old Greenwich teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 7 trainers listed on the school's Yoga Alliance roster.
Does Kaia Yoga Old Greenwich have student reviews?
Yes — 169 verified Yoga Alliance reviews are on file, averaging 4.72 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- RCYS Schools — Registered RCYS program
- RPYS Schools — Registered RPYS program
- Schools with Scholarships — Offers scholarships or financial aid
- All Schools in United States — Browse all programs in United States
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Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-05-26 | 2026-07-03 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.