YogaOAK University
About YogaOAK University
YogaOAK University operates as a Yoga Alliance–registered training school in Oregon City, OR, United States. Registered designations include RYS 200 and RYS 300. With 60 verified Yoga Alliance reviews and an average rating of 4.94, YogaOAK University has a substantial review history. Instruction covers Alignment-Oriented Yoga. The teaching team consists of 4 registered trainers. Training is delivered online, which works for students who can't relocate. Part-time scheduling spreads hours over an extended timeline. Use the form below to reach out for current dates and pricing.
YogaOAK University
200-Hour & 300-Hour Yoga Teacher Training
with Rachel Lundberg, E-RYT 500, YACEP
YogaOAK University (formerly Lundberg Yoga School) has been a trusted leader in Alignment-Based Yoga education since 2015. Our 200-hour and 300-hour programs offer a comprehensive, step-by-step approach to teaching safe, sustainable, and inclusive yoga grounded in alignment principles.
Through a blend of online coursework, livestream classes, and personalized mentorship, students gain deep knowledge in anatomy, sequencing, alignment, adjustments, and yoga philosophy. Each training supports both aspiring teachers and dedicated practitioners in embodying yoga as a living practice—one that cultivates presence, integrity, and purpose on and off the mat.
The 200-hour training serves as a foundational program, setting the stage for a lifetime of sustainable teaching and personal practice. The 300-hour advanced program refines that foundation into mastery through integration, mentorship, and advanced study.
Founded and led by Rachel Lundberg, a movement educator with over 30 years of experience, YogaOAK University continues to empower students worldwide to teach and live from alignment—rooted in clarity, compassion, and embodied wisdom.
YogaOAK University — where alignment becomes embodiment.
Frequently asked questions
Is YogaOAK University Yoga Alliance registered?
Yes. YogaOAK University is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does YogaOAK University hold teacher training?
The school is based in Oregon City, OR. The school offers online training, so students can attend from anywhere.
What yoga styles does YogaOAK University teach?
YogaOAK University teaches Alignment-Oriented Yoga as the core of its curriculum. The program is delivered by 4 trainers listed on the school's Yoga Alliance roster.
Does YogaOAK University have student reviews?
Yes — 60 verified Yoga Alliance reviews are on file, averaging 4.94 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in United States — Browse all programs in United States
- All Schools in Oregon — Browse all programs in Oregon
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-03-07 | 2026-11-15 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
The 200 hour YTT with YogaOAK University far exceeded my expectations. This comprehensive training focused on alignment based yoga, anatomy, meditation, and philosophy. The training incorporated lessons from 4 different teachers, each with their unique areas of expertise. I feel prepared to bring what I learned in this training to others in a way that is uniquely my own, yet still honoring the traditional practice of yoga. It’s hard to imagine a better training, would highly recommend!