V12 Yoga
About V12 Yoga
V12 Yoga operates as a Yoga Alliance–registered training school in Dallas, TX, United States. Registered designations include RYS 200 and RYS 300. The program has accumulated 108 verified Yoga Alliance reviews at an average of 4.83 out of 5. Students explore Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga through the course of training. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. To get current program dates and pricing, send a message through the form below.
If you're looking to grow in your practice and your life, join us for more than just a way to learn to lead a class through a powerful vinyasa flow. Our trainings are more than just "teacher training"—this is your opportunity to delve into the yoga you love, to transform your way of being, and to uncover your authentic, most powerful YOU!
Throughout these trainings, you will learn to shine light on your blind spots. Balance your weaknesses with your strengths, find acceptance and even willingness to look inside. This 12-week journey is filled with physical training, reading and discussion, demonstrations, hands-on exercises, partner work, and self-inquiry, all based on the Baptiste Methodology. In the 300-hour Advanced Teacher Trining you will practice teaching on-line and in studio, deepen your awareness of sequencing, pranayama and asana intensifications,
By completing the Authentic Living = Powerful Life training, you can register as a 200-Hour Registered Yoga Teacher with Yoga Alliance. You will acquire the skills to successfully and confidently teach yoga, if you choose to become a teacher!
Upon completion of the Power and Freedom Advanced Training, you can attain your 500-Hr certification.
Meets every weekend: Friday nights, Saturdays, and Sundays all day.
Included workshops:
Craft of Connection: Assisting Workshop
Confidence training
Meditation intensive
Anatomy workshop
Chakra workshop
Nutrition focus
Investment:
$250 minimum deposit is required to hold your spot if you do not want to pay for the training in advance.
Authentic Living = Powerful Life - $2999 for non-members/$2650 for members
Power and Freedom - $3999 for non-members / $3650 for members.
Early bird pricing, event discounts, and scholarships are available.
This price includes unlimited yoga for non-members during the training
Books are additional
Installment plans are available. After your deposit is paid, we can customize your pay plan. Please contact us about scholarship opportunities.
You are ready now! Call Stacy Shepherd at 214-558-8064 for more information.
Register now
Post-graduate Mentorship Program:
After training is complete, we offer a Mentorship Program to our recent graduates. Our mentors understand the high standards of leading at The Yoga Factory, and they are here to help you grow your skills if you wish to become part of our team. This program is designed to empower new teachers with more powerful teaching, assisting, and leadership skills. Pursuing mentorship after Teacher Training is optional, but highly recommended.
Frequently asked questions
Is V12 Yoga Yoga Alliance registered?
Yes. V12 Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does V12 Yoga hold teacher training?
The school is based in Dallas, TX. The school offers online training, so students can attend from anywhere.
What yoga styles does V12 Yoga teach?
V12 Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does V12 Yoga have student reviews?
Yes — 108 verified Yoga Alliance reviews are on file, averaging 4.83 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- Schools with Scholarships — Offers scholarships or financial aid
- Work Exchange Programs — Offers work exchange
- All Schools in United States — Browse all programs in United States
- All Schools in Texas — Browse all programs in Texas
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-01-16 | 2026-04-18 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.