Union Studio Yoga

Union Studio Yoga is a boutique yoga studio where we aim to lead our students to a positive, healthy lifestyle by providing intimate classes with concrete instruction. Our studio has a reputation of excellence, attributable to our experienced teachers and tranquil space.

Our daily classes promote personal fulfillment through physical strengthening postures, breath and meditation. Instruction is anatomy based, focusing on strength and flexibility. We believe all bodies can benefit from movement, and that stress has a real, detrimental impact on our physical health. We offer a beneficial layer to everyday life, enhancing the ability to carry-on with daily activities, be it running, golf, CrossFit or parenting.

Our studio creates life-long customers who return for the intimate experience, efficient and effective instruction, and gained mental clarity. We serve as a reminder of positive intent, helping our students live lives outside the studio in gratitude and contentment. We prepare the community to face challenges of life with resilience and competence.

In addition to daily classes, we provide yoga teacher training programs, focused workshops and specialized continuing education courses.