Tonyoga Scholl

The Tonyoga School is an online school that offers yoga online classes and Teacher Trainings for beginners, intermediate and advanced programs. Core26+ ,the beginners TT is based on 26 different yoga poses and three breathing exercises. This program is designed for physical, mental and spiritual fitness. It is a great systems for stress management. This program is a 200 hour programa. Core40, the Intermediate TT is based on 40 different poses. This program is based on two different approaches, for fitness and for therapeutic benefits. It is a 300 hour TT. Core84, the advanced TT is based on 84 different poses. This program covers the Classic 84 asanas designed for fitness, and mental and spiritual development. It is 500 hour TT.   The three TT cover yoga history, philosophy, Anatomical planes, and scientific exercise principles.  For more information visit: https://tonyoga.online/