The Essence of Sadhana
RYS 200

The Essence of Sadhana

Newcastle West NSW 2302, Australia
Verified by OYP Since 2019 · 7 yrs Synced Apr 2026
★★★★★
5.00 3 verified student reviews
Online training
Founded
2021
Designations
RYS 200
Trainers
1
Languages

About The Essence of Sadhana

The Essence of Sadhana is a Newcastle West NSW 2302, Australia–based yoga school registered with Yoga Alliance. The Essence of Sadhana is currently registered as RYS 200 with Yoga Alliance. The school has 3 verified Yoga Alliance reviews so far, averaging 5.00 out of 5. The curriculum draws on Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. To get current program dates and pricing, send a message through the form below.

The Essence of Sadhana creates educational programme grounded in the traditions of yoga, yet explores the creative freedom and spontaneity of modern day yoga. We offer Yoga Teacher Trainings, Continued Education programmes, Retreats and Workshops. Our aim is to infuse the wisdom of this practice into your daily lives, invite enthusiasm and curiosity into your practice, whilst preserving the sacredness of this practice.

Frequently asked questions

Is The Essence of Sadhana Yoga Alliance registered?

Yes. The Essence of Sadhana is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does The Essence of Sadhana hold teacher training?

The school is based in Newcastle West NSW 2302, Australia. The school offers online training, so students can attend from anywhere.

What yoga styles does The Essence of Sadhana teach?

The Essence of Sadhana teaches Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.

Does The Essence of Sadhana have student reviews?

Yes — 3 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaSpiritually-Oriented YogaGentle Yoga
Formats: Part-time, Weekends only, Modules, shorter immersions)

Meet the team

Brooke Devi Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
5.00
average from 3 verified students
★★★★★
Elizabeth Pearson RYT® 200 · Feb 16, 2023

Rated but no written review.

★★★★★
Jacqui Black RYT® 200 · Jun 14, 2022

Rated but no written review.

About this listing

Data about The Essence of Sadhana is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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