Stri Wellness
About Stri Wellness
Headquartered in Rajkot, Gujarat, India, Stri Wellness is listed in the official Yoga Alliance RYS directory. Yoga Alliance lists the school under RCYS and RPYS. Across 18 verified reviews on Yoga Alliance, students give the program an average of 4.75. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. To get current program dates and pricing, send a message through the form below.
At Stri Wellness, we focus on children, teenager and women wellness and we follow the lineage of Sivananda and Iyengar. Our teachings are based on hatha yoga, Sivananda style and Iyengar style.
Our specialized trainings focus on teaching techniques, tools, methodology, physiology and philosophy for kids, teenagers, women who are trying to conceive, pregnancy yoga to help women enjoy the sacred journey of motherhood without stress, fears and with ease, women who have just delivered we help to restart their yoga journey to build strength and stamina, to be able to deal with those difficult times that come post delivery of a baby. We also help senior citizen with the holistic teachings of Yoga to grow gracefully.
We offer following trainings to the yoga teachers, fitness professionals or health care professionals:
100 hours Prenatal Yoga Teacher Training, RPYT
100 hours Children Yoga Teacher Training, RCYT
100 hours Hormone Yoga Training, YACEP
50 hours Comprehensive Functional Yoga Anatomy, YACEP
Mudra Science in Daily Life for Healthy Living, YACEP
Practical Applications of Mindfulness and Meditation, YACEP
Yoga Nidra Teacher Training, YACEP
Our trainings and yoga classes are available online and offline / residential. Please contact us on Email: [email protected] / WhatsApp - +917861016337 for more information.
Frequently asked questions
Is Stri Wellness Yoga Alliance registered?
Yes. Stri Wellness is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RCYS and RPYS. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Stri Wellness hold teacher training?
The school is based in Rajkot, Gujarat, India. The school offers online training, so students can attend from anywhere.
What yoga styles does Stri Wellness teach?
Stri Wellness teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Stri Wellness have student reviews?
Yes — 18 verified Yoga Alliance reviews (4.75 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RCYS Schools — Registered RCYS program
- RPYS Schools — Registered RPYS program
- All Schools in India — Browse all programs in India
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.