Sthira Yoga, India
About Sthira Yoga, India
Sthira Yoga, India is an RYS-designated training provider located in Mandrem, Goa, India. Sthira Yoga, India is currently registered as RYS 200 with Yoga Alliance. Graduates have submitted 11 Yoga Alliance reviews, averaging 5.00. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. 4 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Residential options are available for students who prefer to study on-site. Use the form below to reach out for current dates and pricing.
Sthira Yoga, India is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Frequently asked questions
Is Sthira Yoga, India Yoga Alliance registered?
Yes. Sthira Yoga, India is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Sthira Yoga, India hold teacher training?
The school is based in Mandrem, Goa, India. Training is offered both online and as an in-person residential program.
What yoga styles does Sthira Yoga, India teach?
Sthira Yoga, India teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 4 trainers listed on the school's Yoga Alliance roster.
Does Sthira Yoga, India have student reviews?
Yes — 11 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in India — Browse all programs in India
Programs offered
What they teach
Meet the team
Student reviews
Beautiful teachers and space. Would highly recommend
Fantastic training and guidance in all aspects of yoga. Keeping the tradition and paying it forward.