Sthira Yoga Academy Pty Ltd
About Sthira Yoga Academy Pty Ltd
Sthira Yoga Academy Pty Ltd operates as a Yoga Alliance–registered training school in 3/60 Bowral Rd, Mittagong NSW, Australia. Sthira Yoga Academy Pty Ltd is currently registered as RYS 200 with Yoga Alliance. No verified Yoga Alliance reviews are on file for this school at this time. Instruction covers Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga. Training is delivered online, which works for students who can't relocate. Some program tracks are run as destination retreats. Upcoming program dates are listed on the school's Yoga Alliance profile.
Sthira Yoga Academy: Where Tradition Meets Modern Practice
At Sthira Yoga Academy, we are dedicated to nurturing authentic yoga teachers who embody the balance of strength (Sthira) and ease (Sukha). Our comprehensive RYS 200 Yoga Teacher Training program is designed to deepen your practice and equip you with the tools to inspire others.
Led by E-RYT 500 Lead Trainer Travis Chambers, our curriculum blends ancient yogic wisdom with modern teaching methodologies, creating a transformative journey that goes beyond the mat. With immersive training at the serene Anandmaya Yoga Retreat in Rishikesh, our students experience a unique blend of urban ashram living and modern Western comforts, fostering a community of growth and connection.
Our teachings are rooted in Vinyasa, Kundalini, and Yin Yoga, emphasizing holistic wellness and personal transformation. Whether you’re looking to teach or deepen your practice, Sthira Yoga Academy provides a supportive environment where you can explore the true essence of yoga.
Join us on this transformative journey and discover your inner teacher.
Frequently asked questions
Is Sthira Yoga Academy Pty Ltd Yoga Alliance registered?
Yes. Sthira Yoga Academy Pty Ltd is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Sthira Yoga Academy Pty Ltd hold teacher training?
The school is based in 3/60 Bowral Rd, Mittagong NSW, Australia. The school offers online training, so students can attend from anywhere.
What yoga styles does Sthira Yoga Academy Pty Ltd teach?
Sthira Yoga Academy Pty Ltd teaches Flow Yoga, Spiritually-Oriented Yoga, and Gentle Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Sthira Yoga Academy Pty Ltd have student reviews?
No verified Yoga Alliance reviews have been submitted for this school yet. If you've trained here, you can leave a review directly through the Yoga Alliance directory; it will appear here on the next sync.
Featured in
- RYS 200 Schools — Registered RYS 200 program
- All Schools in Australia — Browse all programs in Australia
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-05-08 | 2026-10-10 | — |
What they teach
Meet the team
Student reviews
No sample reviews available. The full rating aggregate above is based on all verified student reviews through Yoga Alliance.