Red Lotus Yoga
About Red Lotus Yoga
Red Lotus Yoga is a Rochester Hills, MI, United States–based yoga school registered with Yoga Alliance. The school holds RYS 200 designations through Yoga Alliance. The program has accumulated 74 verified Yoga Alliance reviews at an average of 4.83 out of 5. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Upcoming program dates are listed on the school's Yoga Alliance profile.
Teacher Training and Lifestyle
The Red Lotus School of Yoga is yoga teacher training program licensed with the State of Michigan and the Yoga Alliance as an RYT 200 Certified Program
Join Brian Granader and other like minded yoga practitioners in an exploration of how yoga works and why it can bring about great change in your life, on and off the mat. This is an 18 class course. The first seven classes called Yoga Lifestyle are designed to help deepen your practice. Points of study include learning Short Form Ashtanga, Meditation, Journaling, Yoga Sutra, food choices, how to create lasting change in ones life at home and at work.
The next 11 classes will take you deeper into the mechanics of teaching, learning to teach a slow flow class for beginners, adjustments, posture and alignment, anatomy, creating a theme, prenatal yoga, connecting to students, the business of yoga and much more.
Intervew with Brian Granader Owner Red Lotus Yoga
Frequently asked questions
Is Red Lotus Yoga Yoga Alliance registered?
Yes. Red Lotus Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Red Lotus Yoga hold teacher training?
The school is based in Rochester Hills, MI. The school offers online training, so students can attend from anywhere.
What yoga styles does Red Lotus Yoga teach?
Red Lotus Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Red Lotus Yoga have student reviews?
Yes — 74 verified Yoga Alliance reviews are on file, averaging 4.83 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in United States — Browse all programs in United States
- All Schools in Michigan — Browse all programs in Michigan
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-04-08 | 2026-07-19 | — |
| RYS 200 | 2026-04-15 | 2026-07-19 | — |
What they teach
Meet the team
Student reviews
I completed my yoga teacher training with Brian at Red Lotus Yoga, and it was an exceptional and life-changing experience. He is professional, knowledgeable, kind, and truly considerate in his approach. He ensured we fully understood and mastered all technical skills before awarding our certification. I not only deepened my yoga practice but also elevated my spirituality in meaningful ways. I experienced noticeable shifts and growth in both my personal life and my business. I highly recommend any training with him! Get ready to transform in many positive ways!
The training was thorough yet clear. There was always an opportunity to ask additional questions or go deeper into the lesson material. They put a high focus on teaching, which prepared us all to stand in front of a group of people and actually teach. A lot of us formed great connections, with each other as well as the student body and the teachers at the school. All in all, a fantastic program that taught me so much about yoga, yoga philosophy and community.