Progressive Ashtanga Vinyasa Yoga School Puerto Rico
About Progressive Ashtanga Vinyasa Yoga School Puer…
Progressive Ashtanga Vinyasa Yoga School Puerto Rico is a San Juan, Puerto Rico–based yoga school registered with Yoga Alliance. Yoga Alliance lists the school under RYS 200 and RYS 300. With 85 verified Yoga Alliance reviews and an average rating of 4.94, Progressive Ashtanga Vinyasa Yoga School Puerto Rico has a substantial review history. Students explore Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga through the course of training. The teaching team consists of 7 registered trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Next cohort dates appear on the Yoga Alliance listing.
We provide classes and teacher trainings in Ashtanga Vinyasa Yoga and Rocket Vinyasa! This has been our passion for 20 years. Feel free to contact us to join in at our schools training center in Puerto Rico or one of the many locations that hosts our program.
Frequently asked questions
Is Progressive Ashtanga Vinyasa Yoga School Puerto Rico Yoga Alliance registered?
Yes. Progressive Ashtanga Vinyasa Yoga School Puerto Rico is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Progressive Ashtanga Vinyasa Yoga School Puerto Rico hold teacher training?
The school is based in San Juan, San Juan, Puerto Rico. The school offers online training, so students can attend from anywhere.
What yoga styles does Progressive Ashtanga Vinyasa Yoga School Puerto Rico teach?
Progressive Ashtanga Vinyasa Yoga School Puerto Rico teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 7 trainers listed on the school's Yoga Alliance roster.
Does Progressive Ashtanga Vinyasa Yoga School Puerto Rico have student reviews?
Yes — 85 verified Yoga Alliance reviews are on file, averaging 4.94 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in Puerto Rico — Browse all programs in Puerto Rico
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-06-07 | 2026-07-04 | — |
What they teach
Meet the team
Student reviews
Excelente profesores, excelente comunidad. En esta escuela respetan los fundamentos, la tradicion y a las personas. Muy feliz!
My experience with the Progressive Ashtanga Vinyasa Yoga School teacher training program has been deeply enriching and transformative, both personally and professionally. The training offered a solid, intelligent and progressive approach to Ashtanga Vinyasa, respecting the traditional roots of the practice while making it accessible, embodied and sustainable for modern practitioners and teachers. What I valued most was the depth of knowledge shared, the emphasis on intelligent sequencing, hands-on adjustments, and the cultivation of self-inquiry through practice. The teachers create a supportive yet challenging environment that encourages discipline, curiosity and authenticity, allowing each student to grow in their own unique way. This training strengthened not only my physical practice, but also my understanding of yoga as a holistic path—integrating body, breath, awareness and teaching methodology. I am grateful for the clarity, inspiration and confidence this program has given me, and I highly recommend it to anyone seeking a serious, conscious and progressive yoga education. — Nina Adams