One Yoga
About One Yoga
One Yoga conducts Yoga Alliance–recognized teacher training in Ko Pha-ngan District, Surat Thani, Thailand. Registered designations include RYS 200 and RYS 300. More than 205 verified Yoga Alliance reviews — averaging 4.86 — speak to the school's track record. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Students learn from 5 Yoga Alliance–listed trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
One Yoga is a sincere yoga school, focusing on well-being and spiritual growth, offering the following programs:
200-Hour Yoga Teacher Training Course, certified by Yoga Alliance200-Hour Online Yoga Teacher Training Course, certified by Yoga Alliance300-Hour Yoga Teacher Training Course, certified by Yoga Alliance500-Hour Yoga Teacher Training Course (200 hr + 300 hr), certified by Yoga AlliancePost Graduate Diploma Course in Yogic Science and Ayurveda, certified by Mahidol UniversityYoga Sadhana RetreatsMeditation RetreatsWellness RetreatsStudents who complete a verified training with One Yoga may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Frequently asked questions
Is One Yoga Yoga Alliance registered?
Yes. One Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does One Yoga hold teacher training?
The school is based in Ko Pha-ngan District, Surat Thani, Thailand. The school offers online training, so students can attend from anywhere.
What yoga styles does One Yoga teach?
One Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 5 trainers listed on the school's Yoga Alliance roster.
Does One Yoga have student reviews?
Yes — 205 verified Yoga Alliance reviews are on file, averaging 4.86 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in Thailand — Browse all programs in Thailand
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.