One Breath One Body Yoga
RYS 200

One Breath One Body Yoga

Bellmore, NY, United States
Verified by OYP Since 2021 · 5 yrs Synced Apr 2026
★★★★★
5.00 4 verified student reviews
Online training
Founded
2019
Designations
RYS 200
Trainers
1
Languages
English

About One Breath One Body Yoga

Headquartered in Bellmore, NY, United States, One Breath One Body Yoga is listed in the official Yoga Alliance RYS directory. Yoga Alliance lists the school under RYS 200. 4 verified reviews left through Yoga Alliance, with an average rating of 5.00. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Request info below to ask the school about upcoming dates and tuition.

One Breath One Body Yoga is committed to forming connections and creating a community of like-minded individuals that will practice various styles of yoga together. Once immersed in one of our yoga classes, you will flow and move with the rhythm of your breath and begin to reach harmony between the mind and body. This beautiful balance and union of the mind, body and breath will foster a profound life-changing transformation.

Our studio has an array yoga classes, such as Hatha, Ashtanga, Yoga Sculpt, Yin, Yoga Nidra, Meditation and Mindfulness workshops and Pilates classes. All levels welcomed to our classes because we offer modifications, props, adjustments and corrections to tailor the needs of our students.

We offer classes on Tuesday and Thursday evening at 7:00 p.m. both in-person and online, as well as Saturday morning at 8:30 a.m. and Sunday morning, we offer a Pilates class at 9:00 a.m.

We look forward to practicing with you!

See you on the mat!

Namaste,

Ann DiGregorio

Frequently asked questions

Is One Breath One Body Yoga Yoga Alliance registered?

Yes. One Breath One Body Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does One Breath One Body Yoga hold teacher training?

The school is based in Bellmore, NY. The school offers online training, so students can attend from anywhere.

What yoga styles does One Breath One Body Yoga teach?

One Breath One Body Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.

Does One Breath One Body Yoga have student reviews?

Yes — 4 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaAlignment-Oriented YogaFitness YogaGentle YogaSpecialty Yoga

Meet the team

Antoinette DiGregorio Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
5.00
average from 4 verified students
★★★★★
Veronica Digregorio RYT® 200 · Jan 22, 2023

Rated but no written review.

★★★★★
Sinem Gunes-Cetinkaya RYT® 200 · Jan 21, 2023

Rated but no written review.

About this listing

Data about One Breath One Body Yoga is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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