ISHTA YOGA
About ISHTA YOGA
ISHTA YOGA appears on the Yoga Alliance RYS list and trains teachers from its base in New York, NY, United States. Registered designations include RYS 200 and RYS 300. With 329 verified Yoga Alliance reviews and an average rating of 4.88, ISHTA YOGA has a substantial review history. Students explore Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga through the course of training. Students learn from 3 Yoga Alliance–listed trainers. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. To get current program dates and pricing, send a message through the form below.
ISHTA in Sanskrit means “that which resonates with the individual spirit” and is also an acronym for the Integrated Science of Hatha, Tantra and Ayurveda.
ISHTA Yoga is a world renowned yoga school steeped in the teachings of an ancient lineage. In addition to in-studio and livestream daily classes, we offer teacher training. continuing ed and specialty courses, workshops and retreats.
Our Yoga Alliance certified 200 Hour & 300 Hour teacher training programs are designed to deepen your understanding of the science of yoga. Our training is a life-changing experience regardless of whether you want to deepen your own practice, go on to be a teacher or refine your skills if you already teach.
Become a modern yogi in an ancient lineage today!
Learn more by attending one of our free online
Teacher Training Informational Sessions
Frequently asked questions
Is ISHTA YOGA Yoga Alliance registered?
Yes. ISHTA YOGA is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does ISHTA YOGA hold teacher training?
The school is based in New York, NY. The school offers online training, so students can attend from anywhere.
What yoga styles does ISHTA YOGA teach?
ISHTA YOGA teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 3 trainers listed on the school's Yoga Alliance roster.
Does ISHTA YOGA have student reviews?
Yes — 329 verified Yoga Alliance reviews are on file, averaging 4.88 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in United States — Browse all programs in United States
- All Schools in New York — Browse all programs in New York
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 300 | 2025-12-09 | 2026-10-18 | — |
| RYS 200 | 2026-03-16 | 2026-06-21 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.