Hothouse Yoga

200 RYS There comes a point when you realize you are ready for "something different"-a more vibrant life, a deeper practice, an opportunity to grow into an awakened relationship with yourself. If you're ready to make a powerful shift in your life, whether you want to be a yoga teacher, advance your personal practice, or join a tribe on a quest for transformation, the Hothouse Yoga 200 hour Teacher Training is the place to explore your personal journey.

This foundational training will challenge your practice, provide you the fundamental tools for teaching, awaken your inner voice in aspects of life and leadership and connect you to a vibrant community of fellow seekers on the path of learning and self study.

WHAT YOU WILL LEARN

Proper alignment

Benefits and potential risks of the foundational yoga poses Principles of anatomy and how they apply to each posture The science and art of sequencing a yoga class Hands-on adjustments The art of voice inflection Sanskrit names of the postures An overview of the history and roots of yoga through a study of the Sutras and eight-limbed path How to practice healthy professional boundaries Ethics for yoga teachers Knowledge of basic anatomy and physiology The business of yoga The ability to teach a comprehensive, all levels, challenging class