Hothouse Yoga
About Hothouse Yoga
Hothouse Yoga delivers its teacher training from Coralville, IA, United States and carries Yoga Alliance RYS credentials. Yoga Alliance lists the school under RYS 200 and RYS 300. Graduates have submitted 31 Yoga Alliance reviews, averaging 4.94. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. Start dates for the next cohort are posted on Yoga Alliance.
200 RYS There comes a point when you realize you are ready for "something different"-a more vibrant life, a deeper practice, an opportunity to grow into an awakened relationship with yourself. If you're ready to make a powerful shift in your life, whether you want to be a yoga teacher, advance your personal practice, or join a tribe on a quest for transformation, the Hothouse Yoga 200 hour Teacher Training is the place to explore your personal journey.
This foundational training will challenge your practice, provide you the fundamental tools for teaching, awaken your inner voice in aspects of life and leadership and connect you to a vibrant community of fellow seekers on the path of learning and self study.
WHAT YOU WILL LEARN
Proper alignment
Benefits and potential risks of the foundational yoga poses Principles of anatomy and how they apply to each posture The science and art of sequencing a yoga class Hands-on adjustments The art of voice inflection Sanskrit names of the postures An overview of the history and roots of yoga through a study of the Sutras and eight-limbed path How to practice healthy professional boundaries Ethics for yoga teachers Knowledge of basic anatomy and physiology The business of yoga The ability to teach a comprehensive, all levels, challenging class
Frequently asked questions
Is Hothouse Yoga Yoga Alliance registered?
Yes. Hothouse Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Hothouse Yoga hold teacher training?
The school is based in Coralville, IA. The school offers online training, so students can attend from anywhere.
What yoga styles does Hothouse Yoga teach?
Hothouse Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Hothouse Yoga have student reviews?
Yes — 31 verified Yoga Alliance reviews are on file, averaging 4.94 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- Work Exchange Programs — Offers work exchange
- All Schools in United States — Browse all programs in United States
- All Schools in Iowa — Browse all programs in Iowa
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2025-10-10 | 2026-04-12 | — |
| RYS 300 | 2026-06-12 | 2027-06-12 | — |
| RYS 200 | 2026-10-09 | 2027-04-11 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.