Fitness Yoga

The yoga teacher trainings that Jill Blumenstock offers in South Jersey are perfect for anyone who wants to immerse themselves in the study and practice of yoga and/or learn how to serve others using the tools of this transformational path. Our aim is to introduce you to all aspects of yoga so you can have fun exploring the vast yoga landscape and discover a new passion to pursue more deeply. We delve deeply into nearly every topic pranayama, meditation, philosophy, anatomy and physiology, the physical benefits of yoga, the structure of the energy body, and other styles of yoga. Along the way, lead teacher Jill Blumenstock supports and guides you in your next stage of evolution as a human being and as a yoga teacher. She helps you design your own authentic style of teaching and practice. Our hope is that you will develop a strong personal yoga practice and an authentic voice so that you can teach yoga from your heart and shine as your true, best self in all aspects of your life.

The Yoga Life Club: a 300 Hour/500 Hour Yoga Teacher Training

(ongoing enrollment- sign up at any time!)

You can read more about it and sign up here: https://www.myfitnessyoga.com/teacher-training-2/300-500-hour-yoga-life-club/

Here is why our students love our training:

"This training has opened me up to the possibilities of life. It has freed me from anxiety and has given me a purpose for my life after raising my children. I now believe I will live out my life in a healthy, positive, joyful and inspired way. I feel like I have reached the and can see the vast landscape beyond. Yoga will sustain me as a lifelong pursuit." -Mary

"In many ways, I am a new person after completing my teacher training. Jill Blumenstock has a wealth of knowledge about the practice of yoga, and I am so grateful for the caring and conscientious manner in which she has shared that knowledge with me and the other students in teacher training. I feel blessed to have had the opportunity to learn from Jill." - Amy