Evolve Nutrition & Yoga

Evolve Yoga Training School is hosted in our stunning  Evolve Yoga Knoxville studio, located in a beautifully restored old church in the vibrant Baker Creek Bottoms area of South Knoxville. Nestled within the Baker Creek Nature Preserve, our studio is surrounded by a lively community, featuring a brewery, restaurant, bike shop, and other unique local businesses.

The intention of the yoga teacher training program is for the student to delve deeply within themselves to unlock new strength and power. Students will broaden their perspectives, learn to live authentically, speak their truth, and embody passion, compassion, and grace for themselves and others. Students will develop the skills to enhance their own physical practice and teach others through breath, presence, and proper physical alignment. By the end of training, participants will confidently guide new students through empowering and safe yoga and meditation practices.

In the training program we will explore mindfulness, intentional living, and total body nourishment as tools to improve quality of life and increase efficacy as a yoga teacher.

The sequencing of yoga postures taught at Evolve is adapted from Baptiste-Inspired Power Vinyasa Yoga. Students also learn Yin Yoga/Deep Stretching for Athletic Recovery, YinYasa, and Meditation.