SANA Yoga (formerly Sumits Yoga Memphis)
🏆 Top Rated 2026
RYS 200

SANA Yoga (formerly Sumits Yoga Memphis)

Memphis, TN, United States
Verified by OYP Since 2015 · 11 yrs Synced Apr 2026
★★★★★
4.90 79 verified student reviews
Online trainingWork exchange program
Founded
2015
Designations
RYS 200
Trainers
3
Languages
English

About SANA Yoga (formerly Sumits Yoga Memphis)

Based in Memphis, TN, United States, SANA Yoga (formerly Sumits Yoga Memphis) is a Yoga Alliance Registered Yoga School. The school holds RYS 200 designations through Yoga Alliance. More than 79 verified Yoga Alliance reviews — averaging 4.90 — speak to the school's track record. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. The teaching team consists of 3 registered trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.

SANA Yoga (formerly Sumits Yoga Memphis) is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Frequently asked questions

Is SANA Yoga (formerly Sumits Yoga Memphis) Yoga Alliance registered?

Yes. SANA Yoga (formerly Sumits Yoga Memphis) is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does SANA Yoga (formerly Sumits Yoga Memphis) hold teacher training?

The school is based in Memphis, TN. The school offers online training, so students can attend from anywhere.

What yoga styles does SANA Yoga (formerly Sumits Yoga Memphis) teach?

SANA Yoga (formerly Sumits Yoga Memphis) teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 3 trainers listed on the school's Yoga Alliance roster.

Does SANA Yoga (formerly Sumits Yoga Memphis) have student reviews?

Yes — 79 verified Yoga Alliance reviews are on file, averaging 4.90 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaAlignment-Oriented YogaFitness YogaSpiritually-Oriented YogaHot/Heated YogaGentle YogaSpecialty Yoga
Formats: Full-time, Part-time, Weekends only, Modules, shorter immersions), Residential, Non-residential, Destination / retreat

Meet the team

Laurence Welch Lead
E-RYT® 200, RYT® 500, YACEP®
Amy Lenkszus Lead
E-RYT® 200, YACEP®
Laura Harkavy Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
4.90
average from 79 verified students
★★★★★
Kenya Smith Goddess Yoga RYT® 200 · Aug 15, 2025

SANA Yoga School (formerly TN School of Yoga) Was the Absolutely Best Choice for my yoga training. The staff (teachers) are extremely knowledgeable and supportive of the students. I learned everything from yoga history, the actual art of yoga, to becoming more spiritually aware. I feel confident and honored to share what I have learned from my new family at Sana Yoga with the world. Sana Yoga is an amazing place and experience! I definitely recommend Sana Yoga as a top choice for your spiritual journey and teachings of yoga. -Namaste

★★★★★
Sophie Boyatt RYT® 200 · Aug 04, 2025

N/a

About this listing

Data about SANA Yoga (formerly Sumits Yoga Memphis) is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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