EVEREST YOGA & PILATES INSTITUTE

Yoga & Pilates is not just an exercise but it is SELF DISCOVERY. The purpose of “EVEREST YOGA & PILTAES INSTITUTE”which was established in 2014 is to unite the individual consciousness with the supreme consciousness. Following Raj yoga is the best way to unite with that Divine force. We are the followers of Raj Yoga: Eight limbs of yoga, which is the secret of a happy life, though we teach other forms of yoga too.

We categorize our learners as Starters, Movers and Flyers and train them according to their needs. During the course learner learns the concept of YOGA & PIALTES for prevention of various psychosomatic and life style related ailments. A team of experts from different fields of YOGA & PILATES helps to accomplish this.

“We don’t teach how to do Yoga & Pilates but we teach how to live and enjoy Yoga & Pilates.

We do not have teachers or instructors instead we have a team of facilitators.

Yogi Sanjeev has an objective to give you a long and  healthy life and also creating a person who can bring back, the dead to life which is called REBIRTH. He has done his Masters in Yoga in year 2000 from Gurukul Kangri University. Since then he himself has been transformed and now transforming others. He brings a unique sense of empowerment to each and every individual of his classes. He believes that we all are learners here and to learn anything new in life one has to leave ego behind.

Yoga is a 5000-year-old Indian philosophy that combines exercise, breathing, diet, life style, detoxification and relaxation.  It moves us on the path of self-realization by making the body stronger and healthier and the mind calmer and more controlled. It explains the relationship of body, mind and soul, the synchronization of the breath and movement. Yoga is the art of living. It brings a change of attitude towards ourselves and the world around us. The beauty of Yog is that it is accessible to everyone. Whether your path is physical, mental, emotional, social and spiritual or a combination, yoga is for everyone.

Pilates is a mind body exercise that involves precise movements, controlled breathing and muscle engagement to improve strength, balance, felxibilty & posture.

Happiness and sufferings only exist within the mind. Create a happier, more peaceful confident you through our special program on “Self Transformation through Self Realization”. This is the own creation of Yogi Sanjeev. This program is included in our all courses.