Dhyana Yoga
RYS 200

Dhyana Yoga

Laredo, TX, United States
Verified by OYP Since 2023 · 3 yrs Synced Apr 2026
★★★★★
5.00 6 verified student reviews
Online training
Founded
2019
Designations
RYS 200
Trainers
1
Languages
Spanish, English

About Dhyana Yoga

Dhyana Yoga appears on the Yoga Alliance RYS list and trains teachers from its base in Laredo, TX, United States. Registered designations include RYS 200. 6 verified Yoga Alliance reviews average 5.00 out of 5. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Training is delivered online, which works for students who can't relocate. Residential options are available for students who prefer to study on-site. To get current program dates and pricing, send a message through the form below.

Dhyana Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).

Frequently asked questions

Is Dhyana Yoga Yoga Alliance registered?

Yes. Dhyana Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does Dhyana Yoga hold teacher training?

The school is based in Laredo, TX. Training is offered both online and as an in-person residential program.

What yoga styles does Dhyana Yoga teach?

Dhyana Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.

Does Dhyana Yoga have student reviews?

Yes — 6 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaAlignment-Oriented YogaSpiritually-Oriented YogaSpecialty Yoga
Formats: Full-time, Weekends only, Modules, shorter immersions), Residential

Meet the team

Diana Sofia Gonzalez Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
5.00
average from 6 verified students
★★★★★
Nikki Rivera RYT® 200 · Jun 07, 2025

Ms. Sofia is a very patient teacher!! She is a compassionate beautiful soul she has a great passion for teaching.and has this beautiful calming transmitting energy I highly highly recommend Dhyana school with Miss Sofia Gonzalez. She is simply the best… Om 🧿

★★★★★
Norma Quintana RYT® 200 · Apr 29, 2025

Definitely the best. Dhyana Yoga is the best thing that has ever happened to me in my classes. I feel very fortunate to have her in my life, to share her teachings and grow by her side with gratitude and for the great person she is. I'm proud to learn and have her as my guide; it's a blessing and an honor to be part of Dhyana Yoga.

About this listing

Data about Dhyana Yoga is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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