Progressive Ashtanga Vinyasa Yoga School Puerto Rico

San Juan, San Juan 00911, Puerto Rico

4.9485 student reviews
RYS® 200 English And Spanish
Request retreat info →
Progressive Ashtanga Vinyasa Yoga School Puerto Rico

About this retreat

We provide classes and teacher trainings in Ashtanga Vinyasa Yoga and Rocket Vinyasa! This has been our passion for 20 years. Feel free to contact us to join in at our schools training center in Puerto Rico or one of the many locations that hosts our program.

Featured in

What they offer

Full-time (usually intensive/immersion), Part-time (spread out over time), Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat

Yoga styles taught

Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Specialty Yoga

Meet the team

What students say

★★★★★

Excelente profesores, excelente comunidad. En esta escuela respetan los fundamentos, la tradicion y a las personas. Muy feliz!

— Ileana Cividanes, E-RYT® 500, YACEP®

★★★★★

My experience with the Progressive Ashtanga Vinyasa Yoga School teacher training program has been deeply enriching and transformative, both personally and professionally. The training offered a solid, intelligent and progressive approach to Ashtanga Vinyasa, respecting the traditional roots of the practice while making it accessible, embodied and sustainable for modern practitioners and teachers. What I valued most was the depth of knowledge shared, the emphasis on intelligent sequencing, hands-on adjustments, and the cultivation of self-inquiry through practice. The teachers create a supportive yet challenging environment that encourages discipline, curiosity and authenticity, allowing each student to grow in their own unique way. This training strengthened not only my physical practice, but also my understanding of yoga as a holistic path—integrating body, breath, awareness and teaching methodology. I am grateful for the clarity, inspiration and confidence this program has given me, and I highly recommend it to anyone seeking a serious, conscious and progressive yoga education. — Nina Adams

— Nina Adams, E-RYT® 500, YACEP®

Other retreats you might consider