About this retreat
Inner Wellness Studio is a holistic health practise specialising in Yoga Teacher Trainings & Holistic Nutrition. We also offer weekly classes and workshops focusing on Alignment Based Hatha Yoga, Kundalini Yoga & Meditation, ayurvedic nutrition and overall wellness. We pay special attention to structural alignment, mindfulness, vinyasa, and restoratives - techniques that maximize our experience of Yoga.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Residential (trainees stay on-site), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Alignment-Oriented Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga
Meet the team
What students say
★★★★★
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