Yorktown Yoga and Wellness
About Yorktown Yoga and Wellness
Headquartered in Yorktown, VA, United States, Yorktown Yoga and Wellness is listed in the official Yoga Alliance RYS directory. Yorktown Yoga and Wellness is currently registered as RYS 200 with Yoga Alliance. 21 verified Yoga Alliance reviews average 4.95 out of 5. The curriculum draws on Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Students learn from 4 Yoga Alliance–listed trainers. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
The Garden of Zen Yoga Teacher Training (GOZYTT) 200-hour Registered Yoga School located at Yorktown Yoga and Wellness has been uniquely designed to attune to the very heartbeat of our beautiful Earth and the universal sound of Om the vibrational oneness of all. We have taken special care to design a curriculum that will encourage a sense of peace and relaxation for all. Our hope is that all who enters will find the studio to be a safe and comfortable place to broaden and expand their own yoga practice while cultivating the inner True Self which resides in each one of us. Through self-development, we can share the teachings with others both informally and formally as you may start a yoga teacher business.
Our hybrid curriculum includes both in-studio and live-stream hours adding convenience to those with busy schedules yet having the in studio time to share and develop as a group. The curriculum includes a core consisting of 8 weekends in studio, and 3 modules on Tuesday evenings mostly via live stream. This format allows rolling enrollment where students can begin throughout the year and complete the program in approximately one year.
Our training encompasses hatha including vinyasa yoga, breathwork, meditation, and introductory material in teaching specialty populations in our curriculum as we are aware of the importance of making yoga accessible and welcoming for all. Specialized material includes adaptive/chair, restorative, yin, prenatal/postpartum/parent & child, children, and trauma/PTSD. Other topics include anatomy and physiology, philosophy, ayurveda, business, ethics, and much more.
Om Shanti, Shanti, Shanti. Eternal Peace.
Frequently asked questions
Is Yorktown Yoga and Wellness Yoga Alliance registered?
Yes. Yorktown Yoga and Wellness is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Yorktown Yoga and Wellness hold teacher training?
The school is based in Yorktown, VA. The school offers online training, so students can attend from anywhere.
What yoga styles does Yorktown Yoga and Wellness teach?
Yorktown Yoga and Wellness teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 4 trainers listed on the school's Yoga Alliance roster.
Does Yorktown Yoga and Wellness have student reviews?
Yes — 21 verified Yoga Alliance reviews are on file, averaging 4.95 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- Schools with Scholarships — Offers scholarships or financial aid
- All Schools in United States — Browse all programs in United States
- All Schools in Virginia — Browse all programs in Virginia
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2025-07-15 | 2026-06-14 | — |
| RYS 200 | 2025-11-15 | 2026-08-31 | — |
What they teach
Meet the team
Student reviews
I thoroughly enjoyed my time at Garden of Zen and have recommended training to my friends who live in the area. I thought it was particularly wonderful to experience a school that was dedicated to teaching the history of yoga and philosophy to the extent that was covered by the lead instructor. Grateful to have begun my formal yoga teacher education there.
Rated but no written review.