YogaShe
About YogaShe
Headquartered in 05-806 Suchy Las, Poland, YogaShe is listed in the official Yoga Alliance RYS directory. The school holds RYS 200 designations through Yoga Alliance. 10 verified Yoga Alliance reviews average 4.95 out of 5. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Use the form below to reach out for current dates and pricing.
YogaShe is a Registered Yoga School (RYS) and Prenatal Yoga School (RPYS) with Yoga Alliance, which designates 200 hours Yoga Teacher Training course (YTT200), 300 hours Yoga Teacher Training course (YTT300) and 85 hours Pregnancy yoga teacher training course (PYTT) as those follows Yoga Alliance’s standards.
Frequently asked questions
Is YogaShe Yoga Alliance registered?
Yes. YogaShe is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does YogaShe hold teacher training?
The school is based in 05-806 Suchy Las, Poland. The school offers online training, so students can attend from anywhere.
What yoga styles does YogaShe teach?
YogaShe teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does YogaShe have student reviews?
Yes — 10 verified Yoga Alliance reviews (4.95 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in Poland — Browse all programs in Poland
Programs offered
What they teach
Meet the team
Student reviews
I really appreciate this life transforming experience through 10 week intensive course offered by Sheila. This course came in a perfect time when I was questioning myself of why living in a foreign land where I was alone, and completely lost in its language and culture. The course was structured in a way to help us naturally getting more confident and comfortable by practicing teaching Yoga from a couple of minutes to final 1.5 hour. We've received detailed and valuable feedback from Sheila after every class so we have been able to continuously improve. Not only have I gained more holistic view about yoga, I am now dedicated to practicing yoga in my life and inspired to spreading Yoga to support as many people as I can. Thank you Sheila again and I would say you are the angle in my life!
Excellent yoga school. I highly recommend.