Yoga One
About Yoga One
Greetings! We are committed to providing the highest quality instruction in a safe, welcoming environment. Our mission is to help you enjoy a healthier, happier life! Award-winning Yoga One offers a variety of class styles and levels led by experienced instructors who teach optimal alignment and breathing, as well as mindfulness, strength and balance – on and off the yoga mat. In addition to facilitating the well-being of thousands of private individuals, Yoga One’s instructors have also assisted companies, schools, organizations, social groups and residential communities looking to improve the health of their associates. We promise to offer you depth of knowledge, heart and integrity. We look forward to sharing the joys and benefits of yoga with you. Namaste, All of Us at Yoga One – Enhancing well-being since 2002
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-02-27 | 2026-05-03 | — |
| RYS 200 | 2026-07-14 | 2026-08-01 | — |
What they teach
Meet the team
Student reviews
Yoga One is the absolute best! I am so grateful for having the opportunity to take my teacher training course from the knowledgeable, kind, and downright amazing teachers at this studio. They truly put their heart into their profession and in turn pass on that love and knowledge of yoga in their teacher training program.
I had a wonderful experience with the teacher training at Yoga One in San Diego. The environment was friendly, supportive, and encouraging, with plenty of time to ask questions and explore ideas. I especially appreciated how mistakes were treated as part of the learning process, creating a safe and confidence-building space. Highly recommend.