VSOHA
About VSOHA
VSOHA is a Yoga Alliance–registered school based in Vancouver, BC, Canada. Registered designations include RYS 200 and RYS 300. More than 270 verified Yoga Alliance reviews — averaging 4.79 — speak to the school's track record. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. 8 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. Start dates for the next cohort are posted on Yoga Alliance.
Our alignment based Hatha Vinyasa & Therapeutic Yoga trainings will help students adapt their teaching to a variety of environments, demographics, and styles. Students develop the skills to modify their instruction to suit many different people and demographics utilizing various styles, including hatha, flow, yin and restorative. Teachers in training will learn to work 1:1, in person and online.
Our blended programs offer in-person training for methodology & principals of practice, with fully facilitated online instruction for Anatomy, Architecture of the subtle body, History & Philosophy, Ayurveda & Seasonal Attunement, The Nervous System, Brain wave patterning/vagal nerve theory, trauma informed teachings, therapeutic yoga, cultural sensitivity and decolonization training, as well as the business of Yoga. Utilizing up-to-date learning technologies and offering personalized coaching throughout, our programs melds the rich history and tradition of yoga with evidence-based, modern scientific understanding of the body/mind connection.
Frequently asked questions
Is VSOHA Yoga Alliance registered?
Yes. VSOHA is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does VSOHA hold teacher training?
The school is based in Vancouver, BC, Canada. The school offers online training, so students can attend from anywhere.
What yoga styles does VSOHA teach?
VSOHA teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 8 trainers listed on the school's Yoga Alliance roster.
Does VSOHA have student reviews?
Yes — 270 verified Yoga Alliance reviews are on file, averaging 4.79 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in Canada — Browse all programs in Canada
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 300 | 2026-04-22 | 2026-08-09 | — |
| RYS 200 | 2026-04-29 | 2026-07-26 | — |
| RYS 200 | 2026-07-04 | 2026-10-04 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Studying at VSOHA has been a milestone in my yoga journey. The 240-hour training went far beyond the minimum requirements, offering not only practical teaching skills but also a deep foundation in anatomy, physiology, yoga philosophy, and self-reflection. The program equipped me with the confidence and knowledge to continue my personal practice and to share yoga with others in an authentic, safe, and effective way.