Thrive Yoga
🏆 Top Rated 2026
RYS 200 · RYS 300

Thrive Yoga

Rockville, MD, United States
Verified by OYP Since 2012 · 14 yrs Synced Apr 2026
★★★★★
4.77 206 verified student reviews
Online trainingWork exchange program
Founded
2008
Designations
RYS 200, RYS 300
Trainers
5
Languages
English

About Thrive Yoga

Ready to take your yoga experience to the next level?Join our 200Hr. Yoga Teacher Training.

Transform your practice with one-on-one attention from expert yoga teacher trainers in their specific fields. Develop self-awareness and yoga teaching skills that translate beyond the mat to everyday life. Receive in depth training on the various topics listed below. Gain lifelong community with warm- hearted, like minded seekers on their yoga path.

Train in tested methods of teaching yoga. Gain new skill sets on how to sequence hatha and vinyasa yoga, pranayama and meditation. By the end of training, you will be prepared to teach several styles of yoga. Most trainees resonate with one or two styles. Your mentor will guide you to the best-matched career path or yoga journey.

Training Specialties:

Ayurveda

Beginners Yoga

Chakras and vibrational body.

Hatha Yoga

Hot Yoga

Restorative Yoga

Prenatal Yoga

Practice Teaching

Philosophy & Specialty Lectures

The History of Yoga and Lineage

The Brain on Yoga

Introduction to

Vinyasa Yoga

What will you do with Yoga Teacher Training?

Leave the dullness of being normal and transform into being fearless

Rediscover that joy is your birthright

Breakthroughs in your practice

Learn the purpose of the postures so you can teach and inspire others to practice

Develop a yogi lifestyle-meditate; understand subtle energy and moving through life undisturbed by stress

Transform discomfort into thrill of the unknown

Be mentored by trainers with collectively 70 years teaching yoga

Receive Individual attention and community bonding

Gain a method of transformation.

Thrive’s established training methods have been proved for 10 years and have graduated more 500 + students

Programs offered

RYS 200
Foundational 200-hour teacher training
RYS 300
Advanced 300-hour training (RYT 500 path)

What they teach

Flow YogaAlignment-Oriented YogaFitness YogaSpiritually-Oriented YogaHot/Heated YogaGentle YogaSpecialty Yoga
Formats: Full-time, Part-time, Weekends only, Non-residential

Meet the team

Susan Mondi Bowen Lead
E-RYT® 500, YACEP®
Felicia Piacente Lead
E-RYT® 500, YACEP®
Jane Stelboum Lead
E-RYT® 500, YACEP®
Alyson Gluecksmann
E-RYT® 500, YACEP®
Elizabeth Elliott
RYT® 500

Student reviews

★★★★★
4.77
average from 206 verified students
★★★★★
Lyudmyla Yuryeva RYT® 200 · Apr 10, 2026

The quality of education and the organization of instruction are excellent. The instructors are highly professional, and the teaching materials are modern and comprehensive. I will recommend the Thrive Yoga to my friends and colleagues.

★★★★★
Suchitra Nair RYT® 200 · Mar 11, 2026

My experience with the Thrive Yoga Teacher Training program was incredibly meaningful. The manual was impeccably designed and became a valuable resource throughout the training. The instructors were thoughtful, thorough, and clearly passionate about teaching, which made the learning experience both engaging and supportive. The program was structured at a steady pace that allowed us to truly absorb the material and grow as practitioners and teachers. I’m very grateful for everything I learned and for the community that Thrive created during my yoga teacher journey.

About this listing

Data about Thrive Yoga is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

Report an issue →

Found an error, own this school, or want to opt out? Let us know.