The Flow of Life Yoga
About The Flow of Life Yoga
The Flow of Life Yoga — a Yoga Alliance Registered Yoga School — is based in Asheville, NC, United States. The school holds RPYS designations through Yoga Alliance. Graduates have submitted 13 Yoga Alliance reviews, averaging 5.00. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Gentle Yoga. Training is delivered online, which works for students who can't relocate. Some program tracks are run as destination retreats. Start dates for the next cohort are posted on Yoga Alliance.
At the Flow of Life Yoga, we offer inclusive prenatal and postnatal yoga classes, an 85-hour Yoga Teacher Training, and embodied Birth Education classes and workshops.
Our pillars are based on functional movement, evidence-based childbirth education, and inclusivity. We believe that the future is community connection, and so all of our classes include time to connect with pregnant and postpartum people, doulas, childbirth education workers, and community members.
The Flow of Life offers approachable, functional movement for any person on the fertility spectrum.
The yoga scene can feel intimidating for a lot of folks. Our goal is to offer movement and embodied education classes that feel approachable and inclusive for all.
Frequently asked questions
Is The Flow of Life Yoga Yoga Alliance registered?
Yes. The Flow of Life Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RPYS. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does The Flow of Life Yoga hold teacher training?
The school is based in Asheville, NC. The school offers online training, so students can attend from anywhere.
What yoga styles does The Flow of Life Yoga teach?
The Flow of Life Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Gentle Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does The Flow of Life Yoga have student reviews?
Yes — 13 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RPYS Schools — Registered RPYS program
- Schools with Scholarships — Offers scholarships or financial aid
- All Schools in United States — Browse all programs in United States
- All Schools in North Carolina — Browse all programs in North Carolina
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RPYS | 2026-05-11 | 2026-06-17 | — |
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.