TBA
About TBA
TBA operates as a Yoga Alliance–registered training school in Huntington Beach, CA, United States. Registered designations include RYS 200. Across 10 verified reviews on Yoga Alliance, students give the program an average of 4.10. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. The lead team includes 2 trainers listed in the Yoga Alliance directory. Training is delivered online, which works for students who can't relocate. Some program tracks are run as destination retreats. Use the form below to reach out for current dates and pricing.
Amber Costilow, founder & director, has a background in physical therapy, sports medicine, massage therapy, human nutrition, athletics and personal training. She began practicing yoga in 2003, teaching in 2012, and became a Registered Yoga School in 2015.
Styles of yoga that she teaches include Vinyasa, Power Yoga, Bikram, Yin, Yoga, Meditation, Sculpt/Strength, Yogalates, and Buti Yoga. She has studied and certified with multiple internationally recognized teachers including Tiffany Cruikshank (Yoga Medicine) and Darren Rhodes (YogaHour).
Get Lit Power Yoga 200 hour teacher training is currently offered in a hybrid online format:
Weekly Zoom sessions - lecture, practice, Q&A
Online homework - reading, quizzes, assignments, projects
Weekend retreats - IRL connection to community & integration of material
Final test - multiple choice & teaching practicum
Upon completion of this program, you will be certified to teach Vinyasa Yoga. The program covers:
History, Philosophy
Physical & Energetic Anatomy
Postures, Breath Work, Meditation
Cueing, Demonstrating
Injuries, Modifications
Ethics, Business
Frequently asked questions
Is TBA Yoga Alliance registered?
Yes. TBA is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does TBA hold teacher training?
The school is based in Huntington Beach, CA. The school offers online training, so students can attend from anywhere.
What yoga styles does TBA teach?
TBA teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.
Does TBA have student reviews?
Yes — 10 verified Yoga Alliance reviews (4.10 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- RYS 200 Schools — Registered RYS 200 program
- All Schools in United States — Browse all programs in United States
- All Schools in California — Browse all programs in California
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.