Strength Through Focus® University
About Strength Through Focus® University
Strength Through Focus® University conducts Yoga Alliance–recognized teacher training in Jamestown, NC, United States. Yoga Alliance lists the school under RYS 200 and RYS 300. With 173 verified Yoga Alliance reviews and an average rating of 4.62, Strength Through Focus® University has a substantial review history. Instruction covers Flow Yoga, Fitness Yoga, and Hot/Heated Yoga. 7 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Part-time scheduling spreads hours over an extended timeline. Use the form below to reach out for current dates and pricing.
At Strength Through Focus® University, we don't just provide content. We've mastered the art of teaching teachers.
It's a unique skill set, and we've perfected it through years of experience. Our focus is on practice and competency–not just theory. While other programs might be filled with lectures on history and philosophy, ours are centered around practice teaching skills, real-world application, and ongoing feedback.
No fluff, just a streamlined path to becoming a confident, effective instructor, taught by coaches who understand how to train teachers to succeed.
Frequently asked questions
Is Strength Through Focus® University Yoga Alliance registered?
Yes. Strength Through Focus® University is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Strength Through Focus® University hold teacher training?
The school is based in Jamestown, NC. The school offers online training, so students can attend from anywhere.
What yoga styles does Strength Through Focus® University teach?
Strength Through Focus® University teaches Flow Yoga, Fitness Yoga, and Hot/Heated Yoga as the core of its curriculum. The program is delivered by 7 trainers listed on the school's Yoga Alliance roster.
Does Strength Through Focus® University have student reviews?
Yes — 173 verified Yoga Alliance reviews are on file, averaging 4.62 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in United States — Browse all programs in United States
- All Schools in North Carolina — Browse all programs in North Carolina
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.