SpringStone Yoga
About SpringStone Yoga
Headquartered in Rome, GA, United States, SpringStone Yoga is listed in the official Yoga Alliance RYS directory. Yoga Alliance lists the school under RYS 200. 6 verified Yoga Alliance reviews average 5.00 out of 5. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Gentle Yoga. 2 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
SpringStone Yoga’s teacher training offers a nurturing environment in which to grow and evolve as teachers and individuals. The lead instructor, Lynne Jacobs, C-IAYT, E-RYT-500 and Tanaya Larsen, E-RYT 500 are highly trained and passionate about yoga.
Our 200-hour Yoga Alliance approved training is for students interested in becoming teachers, current teachers wishing to refine their craft, or students not planning to teach but want to expand and deepen their practice and understanding of yoga.
Our distinctive training ensures you will:
Explore the energetic, emotional, and physical aspects of yogaKnow how to teach in a way that makes yoga accessible Build confidence in sharing yoga with othersTake your personal yoga practice to a new levelJoin a community of like-minded people and discover life-long friendshipsThis training will immensely deepen your understanding and practice of yoga, empower you to live to your highest potential and lead you to share this profound practice with others.
Key topics covered in training:
Alignment Principles of Asana’sPranayama MeditationAnatomy and KinesiologyAnatomy of the Subtle Body (Chakras, Koshas, Bandhas and Nadis)Teaching Skills and Practicing Teaching AdjustmentsThe Art of Class SequencingYoga PhilosophyAyurvedia PrinciplesSanskrit for TeachersBusiness of YogaEthics in Teaching
Frequently asked questions
Is SpringStone Yoga Yoga Alliance registered?
Yes. SpringStone Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does SpringStone Yoga hold teacher training?
The school is based in Rome, GA. The school offers online training, so students can attend from anywhere.
What yoga styles does SpringStone Yoga teach?
SpringStone Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Gentle Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.
Does SpringStone Yoga have student reviews?
Yes — 6 verified Yoga Alliance reviews (5.00 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- RYS 200 Schools — Registered RYS 200 program
- Work Exchange Programs — Offers work exchange
- All Schools in United States — Browse all programs in United States
- All Schools in Georgia — Browse all programs in Georgia
Programs offered
Upcoming cohorts
| Program | Start | End | Status |
|---|---|---|---|
| RYS 200 | 2026-03-20 | 2026-09-20 | — |
What they teach
Meet the team
Student reviews
My RYT-200 yoga teacher training with SpringStone Yoga was excellent. As a student of this program, I felt the instructor, Lynne Jacobs, supported our whole class well throughout the 8-month program. Her assistance took the forms of knowledgeably offering us instruction, providing clear and mindful feedback, responding promptly to correspondence in between training weekends, and generously offering her studio space for students to practice teaching. The program was well-paced and organized into parts that were challenging yet manageable within the given timeframes and deadlines for assignments. Lynne’s authenticity as a yoga teacher was evident in how she taught concepts such as the Yamas and Niyamas as well as how she professionally shared her own experiences with yoga as a student, teacher, and human being who leads a busy life off of the mat and aims to apply yoga principles in daily life. Given the opportunity to take this course again, I would apply for Lynne’s course without hesitation. While I have moved out of state, I will be keeping my eyes on future training with Lynne. Fortunately, there may be an opportunity to continue a form of supervision / mentoring with Lynne over Skype which I am excited about. I highly recommend Lynne’s RYT-200 Yoga Teacher Training.
Lynn Jacobs is very knowledgeable about the body, the asanas and yoga and she is an excellent instructor. I enjoyed the class and feel prepared to teach.