Sol Rio Studio
RYS 200

Sol Rio Studio

Guerneville, CA, United States
Verified by OYP Since 2018 · 8 yrs Synced Apr 2026
★★★★★
4.93 7 verified student reviews
Online trainingScholarships available
Founded
2015
Designations
RYS 200
Trainers
2
Languages
English

About Sol Rio Studio

Founded as a Yoga Alliance RYS, Sol Rio Studio teaches out of Guerneville, CA, United States. Yoga Alliance lists the school under RYS 200. Graduates have submitted 7 Yoga Alliance reviews, averaging 4.93. The curriculum draws on Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. The lead team includes 2 trainers listed in the Yoga Alliance directory. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.

Serving Sonoma County, California and beyond with a robust and seasoned Yoga Teacher Training course. The school was created by Iris Lambert of Irie Yoga, whom Mary Kate McCartney studied and apprenticed under and today it continues to train teachers and expand its courses at partnering studios.

For more information visit https://www.solriostudio.com

Frequently asked questions

Is Sol Rio Studio Yoga Alliance registered?

Yes. Sol Rio Studio is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does Sol Rio Studio hold teacher training?

The school is based in Guerneville, CA. The school offers online training, so students can attend from anywhere.

What yoga styles does Sol Rio Studio teach?

Sol Rio Studio teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.

Does Sol Rio Studio have student reviews?

Yes — 7 verified Yoga Alliance reviews (4.93 average) have been submitted. You can read a sample in the Student Reviews section below.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaAlignment-Oriented YogaSpiritually-Oriented YogaGentle Yoga
Formats: Part-time, Weekends only, Modules, shorter immersions), Residential, Non-residential, Destination / retreat

Meet the team

Patricia Lambert Lead
E-RYT® 500, YACEP®
Mary Kate McCartney Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
4.93
average from 7 verified students
★★★★★
Natalie Nandini Holland RYT® 200 · Feb 28, 2020

Iris, aka Raseshvari, completely changed my experience of yoga when I met her! There is no one quite like her and anyone would be fortunate to learn from her! She is full of heart and has so much to share about this sacred practice from all her years of experience. Iris is very generous and she was ALWAYS available to discuss anything related to our training inside and outside of class, ranging from asana alignment to the business of being a yoga teacher. We discussed and experienced so many interesting topics related to a yogic lifestyle, including the yoga sutras, the energetics of the body, pranayama, and bhakti practices such as kirtan. She worked with me to develop my own one hour long class with just the right balance of guidance and independence, encouraging my own personality and creativity to come through. I left her training feeling very confident with my ability to teach what I learned! Thank you Irie!! <3

★★★★★
Theresa Markwood RYT® 200 · Sep 04, 2019

Iris and her Irie Yoga School teaches a training that is thorough and well balanced. We studied the history of yoga, we chanted and studied the sutras, the eight limbs, the vayus, the koshas, the chakras and the bandhas. We practiced and learned mantras for japa. We sang and chanted a variety of invocations and chants. We practiced and learned various pranayama techniques, a wide variety of asana with focus on precise alignment and vinyasa variations. Iris has extensive knowledge of yoga and living a yoga lifestyle. She does this all with devotion, kindness and a sense of humor. Love you Iris!!!!

About this listing

Data about Sol Rio Studio is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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