Shafa Yoga
About Shafa Yoga
Shafa Yoga appears on the Yoga Alliance RYS list and trains teachers from its base in San Diego, CA, United States. Shafa Yoga is currently registered as RYS 200 and RYS 300 with Yoga Alliance. Graduates have submitted 14 Yoga Alliance reviews, averaging 4.93. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
Shafa Yoga borrows its name from a Persian word that translates into “remedy, and recovery.”
The Shafa Yoga Center was founded and is directed by Dr. Newsha Sarafha. In 2012, 2013,and 2014 Shafa Yoga has been voted “Best Yoga Studio” in City Voters A-List.
Since 2010 award-winning Shafa Yoga has helped thousands of San Diego residents, visitors, businesses and schools enjoy healthier and happier lives.
As a registered YOGA ALLIANCE school (200,300, 500 Hours), Shafa Yoga offers in-depth and high-quality courses that provide a comprehensive insight into the world of traditional Hatha and Yoga Therapy.
ONLINE or in PERSON, You can start your training anytime with an individual schedule and flexibility. We combine deep practical training with a comprehensive theoretical component, in which we delve into the philosophical and spiritual sources of yoga.
Frequently asked questions
Is Shafa Yoga Yoga Alliance registered?
Yes. Shafa Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Shafa Yoga hold teacher training?
The school is based in San Diego, CA. The school offers online training, so students can attend from anywhere.
What yoga styles does Shafa Yoga teach?
Shafa Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Fitness Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Shafa Yoga have student reviews?
Yes — 14 verified Yoga Alliance reviews (4.93 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- All Schools in United States — Browse all programs in United States
- All Schools in California — Browse all programs in California
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.