Seasonal Yoga
About Seasonal Yoga
Seasonal Yoga operates as a Yoga Alliance–registered training school in Oak Tree Close, Letchworth Garden City SG6 3XY, United Kingdom. Registered designations include RYS 200, RYS 300, and RPYS. The program has accumulated 183 verified Yoga Alliance reviews at an average of 4.88 out of 5. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. The lead team includes 5 trainers listed in the Yoga Alliance directory. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
Seasonal Yoga was created in 1995 by Julie Hanson and Sue Woodd as an antidote to the stress and anxiety of modern life. It combines Yoga, Tai Chi, Qigong and Traditional Chinese Medicine concepts of seasonality, with a modern understanding of body movement and wellbeing practices. The pair were later joined by Marit Akintewe and formed the Seasonal Yoga Teacher Training Course in 2010.
Seasonal yoga have now trained over 2000 yoga teachers around the world and Seasonal Yoga classes continue to be a popular choice for students and teachers a like, with many reporting the life changing effect the practices have had on their life and energy.
Seasonal Yoga Teachers are spread worldwide and there are now 5 locations in the U.K and Europe where you can train to teach Seasonal Yoga as well as a blended online course that can be studied from anywhere in the world.
For those looking to deepen their knowledge of seasonal yoga further, we run a series of advanced teacher trainings including Seasonal Yin and Seasonal Yang.
We also offer a Seasonal Yoga Conversion course, for any qualified 200hr Yoga Teachers, looking to qualify as a Seasonal Yoga teacher.
Frequently asked questions
Is Seasonal Yoga Yoga Alliance registered?
Yes. Seasonal Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200, RYS 300, and RPYS. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Seasonal Yoga hold teacher training?
The school is based in Oak Tree Close, Letchworth Garden City SG6 3XY, United Kingdom. The school offers online training, so students can attend from anywhere.
What yoga styles does Seasonal Yoga teach?
Seasonal Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 5 trainers listed on the school's Yoga Alliance roster.
Does Seasonal Yoga have student reviews?
Yes — 183 verified Yoga Alliance reviews are on file, averaging 4.88 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- RPYS Schools — Registered RPYS program
- All Schools in United Kingdom — Browse all programs in United Kingdom
Programs offered
What they teach
Meet the team
Student reviews
I was inspired to participate in the Seasonal Yoga Teacher Training by Sue Woodd who taught Hatha Yoga at my local gym. Her knowledge and teaching style surpasses any other class I have attended in the past, and her passion, enthusiasm and commitment to yoga is infectious. I would class myself as a beginner, and I really wanted to learn and improve my postures and general knowledge of yoga as a way of life. The course has exceeded my expectations in terms of the philosophy of yoga, asanas, breath work, meditation and anatomy and physiology. However, it is the seasonal element that truly differentiates this course, aligning with the changing energies of nature, to equip you with the skills and knowledge to truly work in harmony with your body and mind, as each season unfolds. Sue is joined by some truly wonderful and experienced teachers on the course, and I look forward to continuing my yoga journey - Thank you
Rated but no written review.