Sadhana School of Yoga
About Sadhana School of Yoga
Based in Burlington, ON, Canada, Sadhana School of Yoga is a Yoga Alliance Registered Yoga School. The school holds RYS 200 designations through Yoga Alliance. 16 verified Yoga Alliance reviews average 4.97 out of 5. The curriculum draws on Alignment-Oriented Yoga and Hot/Heated Yoga. The teaching team consists of 2 registered trainers. Training is delivered online, which works for students who can't relocate. Weekend formats make the schedule accessible to students with weekday work. To get current program dates and pricing, send a message through the form below.
Sadhana School of Yoga is a Registered Yoga School and has been operating since October 2020.
Lead Trainer, and owner of Sadhana Yoga Studio in Burlington, Ontario, Alison Cruise is a 500 hour Registered Yoga Teacher with several years of teaching experience.
Our school offers a hybrid training model - in-studio and online.
Our curriculum consists of 4 modules
Enlightened Life - focusing on the Yamas and Niyamas, the tenents of Yoga philosophy
Anatomy of a Healthy Life - concentrating on anatomy
Finding Calm in an Age of Speed - learning how to take Yoga off your mat
Past Present and Future of Yoga - reviewing Yoga history and discovering practical skills to become a successful Yoga instructor.
We offer a flexible payment schedule and we work with each individual to ensure they are able to achieve this certification.
Frequently asked questions
Is Sadhana School of Yoga Yoga Alliance registered?
Yes. Sadhana School of Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Sadhana School of Yoga hold teacher training?
The school is based in Burlington, ON, Canada. The school offers online training, so students can attend from anywhere.
What yoga styles does Sadhana School of Yoga teach?
Sadhana School of Yoga teaches Alignment-Oriented Yoga and Hot/Heated Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.
Does Sadhana School of Yoga have student reviews?
Yes — 16 verified Yoga Alliance reviews (4.97 average) have been submitted. You can read a sample in the Student Reviews section below.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- All Schools in Canada — Browse all programs in Canada
Programs offered
What they teach
Meet the team
Student reviews
Rated but no written review.
Rated but no written review.