Raleigh NC Yoga LLC

A unique Hatha Yoga Experience where you will deepen your personal practice of yoga on and off the mat using Pantajali's 8 limb approach. We have found it better to have small groups in our teacher trainings to make sure that our trainees receive the much needed attention in their training. There will  be field trips, where we step away from our mats to practice yoga in your everyday life. You will learn  what it really means to be mindful of your thoughts, actions, and words. Claudia knows that you can't change a zebra's stripes but you can sharpen them or show them how to blend in more to the grasses around.

Claudia takes a homeschooling approach to her teaching where she does not plan what you will learn until she intuitively understands where you are  mentally that day. All of the curriculum will be covered and put together at the end of your training like a beautiful puzzle. Your training course will teach you how to conquer your fears from speaking in front of others to trusting yourself and actions.

The wealth of your knowledge will be solidified when you begin your practice / karma teaching. It will be a journey like no other and yes... You will be taken out of your comfort zone as we are a very untraditional school. It is not about telling teachers what they want to hear but owning your truths and the many opportunities to speak your truth with kindness. If you are interested in diving deeper into yourself, but not teaching yoga. I will encourage you to check out our SPINE Academia Program.

This is a foundational course that covers all of the beautiful gifts that yoga has to offer.We focus on Breathing, Yoga Foundations, Alignment based on Foundational Anatomy, Modifications and Corrections, and most of all- How to teach:) Our goal is for you to establish a strong Foundation in all styles of yoga. You will be able to teach and practice on your own many different styles; Hatha, Vinyasa, Gentle, Beginner’s, Ashtanga influenced, Iyengar- influenced, Restorative, Yin, Chair Yoga, and be able to assist and give many modifications as needed for all ages to all abilities.

Claudia has a history of working with Reconstructive Surgeons along with (W)holIstic Providers and Chiropractors. She is also a Licensed Aesthetician, Master Herbalist, & Massage Body Massage therapy/s#17542, Reiki Practitioner and Practitioner of Cranial-sacral Sessions.

Most of Claudia's Favorite influences have come from her enjoyment of Nature as a Being and the works of DaVinci, Thoreau, Emerson, and Paolo Coehlo.

Her focus is on "Preservation of the Self- MindBody" and the release of the ego and fears triggered by past experiences.

View short link to Dr. Bryan's perspective on Claudia's approach to the needs of her students.