Ohm Yoga Studio

Sangha Yoga School is a 200-hour comprehensive and trauma-informed Hatha and Vinyasa yoga teacher training program designed for those who are interested in deepening their connection to their practice as well as those who want to safely and effectively share and teach yoga. Discover your authentic voice, develop your unique teaching style and confidence in this program.

Topics covered will include: anatomy, physiology, and biomechanics, postures, breathwork, meditation, ethics, history, and philosophy of yoga, cueing, sequencing, weaving a theme into class, assisting students, mantras, Ayurveda and yogic lifestyle, the student teacher relationship, holding space and creating a sacred container, teaching beginners and special populations, professional development and more.

If you feel the call to transform, to teach and to serve, then this program is for you! Deepen your relationship to yourself, each other and the world. Become a compassionate and well-rounded teacher with an experience and understanding of what it means to truly ‘teach from your heart.”

Our program is a registered yoga school at the 200 hour level with the Yoga Alliance. This training takes place from January through July each year on Saturdays. Cost of the program is $3,000. Scholarship, work-study and payment plans are available.  Included with the cost of the program are all teacher training sessions, the manual and unlimited yoga classes at Ohm Yoga Studio during the teacher training. This program is offered at Ohm Yoga Studio in Valparaiso, IN.