namasDay Yoga
🏆 Top Rated 2026
RYS 200

namasDay Yoga

Centerville, UT, United States
Verified by OYP Since 2017 · 9 yrs Synced Apr 2026
★★★★★
4.76 33 verified student reviews
Online training
Founded
2012
Designations
RYS 200
Trainers
2
Languages
English

About namasDay Yoga

namasDay Yoga is a Centerville, UT, United States–based yoga school registered with Yoga Alliance. Registered designations include RYS 200. Graduates have submitted 33 Yoga Alliance reviews, averaging 4.76. The program includes work in Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. The teaching team consists of 2 registered trainers. Training is delivered online, which works for students who can't relocate. Residential options are available for students who prefer to study on-site. To get current program dates and pricing, send a message through the form below.

Your experience here at namasDay Yoga can be life changing.  We offer an extensive amount of information all covering yoga topics.  Karen is motivated in deep yogic tradition which includes the basics to the spiritual understanding of yoga in its many forms.  She is passionate that all of her students have a positive and uplifting experience.  She supports your life, your family and your desire to have yoga included in your daily life.  She is devoted to her business and is available to assist you in your yoga journey.

Frequently asked questions

Is namasDay Yoga Yoga Alliance registered?

Yes. namasDay Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.

Where does namasDay Yoga hold teacher training?

The school is based in Centerville, UT. Training is offered both online and as an in-person residential program.

What yoga styles does namasDay Yoga teach?

namasDay Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. The program is delivered by 2 trainers listed on the school's Yoga Alliance roster.

Does namasDay Yoga have student reviews?

Yes — 33 verified Yoga Alliance reviews are on file, averaging 4.76 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.

Featured in

Programs offered

RYS 200
Foundational 200-hour teacher training

What they teach

Flow YogaAlignment-Oriented YogaSpiritually-Oriented YogaGentle Yoga
Formats: Weekends only, Residential, Destination / retreat

Meet the team

Karen Day Lead
E-RYT® 500, YACEP®
Liilu Hansen Lead
E-RYT® 500, YACEP®

Student reviews

★★★★★
4.76
average from 33 verified students
★★★★★
Suzi's Yoga Namasta RYT® 200 · Nov 18, 2025

Rated but no written review.

★★★★★
Dawn Dalby RYT® 200 · May 30, 2024

Rated but no written review.

About this listing

Data about namasDay Yoga is sourced from the public Yoga Alliance Registered Yoga School directory — including ratings, reviews, trainer information, and school details. Online Yoga Planet is not affiliated with Yoga Alliance.

Yoga Alliance directory last synced April 2026.

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