Mighty Yoga
About Mighty Yoga
Our vinyasa flow training will provide you with a solid foundation in pose alignment, creative sequencing, and finding your authentic voice as a teacher. You will learn not only how to teach a yoga class, but how to create a safe and powerful yoga experience for your students. With daily teaching practice and attention to developing the skills of an effective teacher, you will leave the training equipped with all of the tools you need to teach and to feel confident doing so.
Throughout the training we will enhance our understanding of ancient yoga teachings and how they apply to our modern world via the study of yoga texts, TED talks, and a variety of other sources. Through these avenues, you will have the opportunity to delve into yoga philosophy in a way that will deepen and enhance your own yoga practice as well as your yoga teaching. Be prepared to leave the training feeling empowered both on and off the mat.
We are offering our Jan-May 2023 training in both Hanover, NH and Ithaca, NY.
Programs offered
What they teach
Meet the team
Student reviews
Mighty Yoga was my favorite place to be before my YTT, and it still is after my training. The owner, Heather, is so knowledgeable and supportive of both her students and teachers.
I participated in Mighty Yoga's 200 Hour Vinyasa YTT Intensive and found it to be incredibly insightful. It helped me find clarity in some of the things I have experienced in my own body and practice throughout my 15+ years of doing yoga, and I don't know if I would have ever recognized these things without the training. The YTT Intensive really solidified the idea of yoga in everything and introduced me to my Self. Every moment was truly heartfelt and I learned the importance of teaching from your own practice. I highly recommend participating in Mighty's YTT, intensive or not.