Mighty Yoga
About Mighty Yoga
Mighty Yoga is an RYS-designated training provider located in Hanover, NH, United States. Registered designations include RYS 200. More than 65 verified Yoga Alliance reviews — averaging 4.92 — speak to the school's track record. Training emphasizes Flow Yoga, Alignment-Oriented Yoga, and Hot/Heated Yoga. 4 trainers are on the school's current Yoga Alliance roster. Training is delivered online, which works for students who can't relocate. Part-time scheduling spreads hours over an extended timeline. Request info below to ask the school about upcoming dates and tuition.
Our vinyasa flow training will provide you with a solid foundation in pose alignment, creative sequencing, and finding your authentic voice as a teacher. You will learn not only how to teach a yoga class, but how to create a safe and powerful yoga experience for your students. With daily teaching practice and attention to developing the skills of an effective teacher, you will leave the training equipped with all of the tools you need to teach and to feel confident doing so.
Throughout the training we will enhance our understanding of ancient yoga teachings and how they apply to our modern world via the study of yoga texts, TED talks, and a variety of other sources. Through these avenues, you will have the opportunity to delve into yoga philosophy in a way that will deepen and enhance your own yoga practice as well as your yoga teaching. Be prepared to leave the training feeling empowered both on and off the mat.
We are offering our Jan-May 2023 training in both Hanover, NH and Ithaca, NY.
Frequently asked questions
Is Mighty Yoga Yoga Alliance registered?
Yes. Mighty Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Mighty Yoga hold teacher training?
The school is based in Hanover, NH. The school offers online training, so students can attend from anywhere.
What yoga styles does Mighty Yoga teach?
Mighty Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Hot/Heated Yoga as the core of its curriculum. The program is delivered by 4 trainers listed on the school's Yoga Alliance roster.
Does Mighty Yoga have student reviews?
Yes — 65 verified Yoga Alliance reviews are on file, averaging 4.92 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- Schools with Scholarships — Offers scholarships or financial aid
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Programs offered
What they teach
Meet the team
Student reviews
Mighty Yoga was my favorite place to be before my YTT, and it still is after my training. The owner, Heather, is so knowledgeable and supportive of both her students and teachers.
I participated in Mighty Yoga's 200 Hour Vinyasa YTT Intensive and found it to be incredibly insightful. It helped me find clarity in some of the things I have experienced in my own body and practice throughout my 15+ years of doing yoga, and I don't know if I would have ever recognized these things without the training. The YTT Intensive really solidified the idea of yoga in everything and introduced me to my Self. Every moment was truly heartfelt and I learned the importance of teaching from your own practice. I highly recommend participating in Mighty's YTT, intensive or not.