MaKa Yoga

Ready to take your practice to a new level?

Gain a deeper understanding of the many layers of yoga and advance your vinyasa practice, develop confidence, find your voice, and study yoga philosophy while transforming your life.

Whether you want to deepen your practice or teach yoga, this training is designed to give you a transformational experience. Our comprehensive teacher training program will give you the tools for a growing a successful career as a yoga teacher if that's what you choose, as well as a deeper sense of purpose and community.

As a 200-hour Teacher Training student, you will learn:

Over 50 Yoga asanas: proper alignment, benefits, modifications & contraindications Principles of anatomy and physiology Create your own vinyasa class from sequence to delivery, based on the vinyasa method Hands on adjustments and assisting Intro to Thai Yoga Bodywork Introduction to postural analysis Confidence though practice teaching Yoga history and philosophy Meditation, pranayama Basic Sanskrit Self-reflection, journaling, parter work and group work To be a part of a community of likeminded people To teach safe, effective and meaningful classes

Graduates will be able to register with Yoga Alliance at the RYT-200 Level and are eligible to register in MaKa's 300-hour Advanced Yoga Teacher Training in Vinyasa Yoga.