Ma Wellness and Yoga
About Ma Wellness and Yoga
Ma Wellness and Yoga appears on the Yoga Alliance RYS list and trains teachers from its base in Victoria, BC, Canada. Yoga Alliance lists the school under RYS 200 and RYS 300. Across 48 verified reviews on Yoga Alliance, students give the program an average of 4.89. Instruction covers Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga. Training is delivered online, which works for students who can't relocate. Non-residential formats let local students commute in. Request info below to ask the school about upcoming dates and tuition.
Integrating time-honored yoga teachings with contemporary perspectives, our program encourages students to recognize the enduring relevance of fundamental existential inquiries. As we journey through life, questions such as "Why am I here?", "Where did I come from?", "What am I meant to do?", and "How is my body responding?" remain crucial for introspection.
Our aim is not to deliver definitive answers, but to present a philosophical framework that encourages exploration of the self, the body, the world, and the nature of experience. Be prepared to challenge your understanding of yoga and engage in respectful dialogues with fellow students about its teachings.
Within our dynamic learning environment, you become not only a student but also an active participant in the teachings. Embrace daily self-discovery and trust your evolving perspective as a valued part of our school's ethos.
We provide both a Spring and Fall 14-week program, with morning and weekend sessions, and a summer 5-week intensive. Our small-group approach ensures a hands-on curriculum, fostering valuable teaching experience and personalized mentorship.
Our comprehensive program covers a wide range of topics, such as:
Vinyasa (flow) certification
Sound healing
Yoga history
Chanting and mantra
Pranayama techniques (breathing)
Meditation practices
Yoga lifestyle
Personal development
Ayurvedic principles
Anatomy and physiology
Trauma-informed teachings
Trans inclusivity
Cultural awareness in yoga
Our experienced faculty includes:
Katyanna Ryan: History, Meditation Techniques, and Philosophy, Āsana Practice, Teaching Methodology, and Practicum Overview
Sarada Pranav: Ayurveda, Teaching Assistance, Philsophy, Sanskrit
Carley de Goede ERYT 500: Assists, Trauma Informed Languaging
Carrie Watkins ND E-RYT 500: Anatomy and Physiology (Naturopathic Doctor and Yoga Teacher)
Pilar Munoz: Sound Healing Basics
Adele Worobey (RCC): Trauma-Informed Teaching
A key aspect of our training is teaching yoga with trauma sensitivity, offering insights into the physiological and psychological effects of trauma and their possible manifestations in the classroom. This understanding equips teachers with basic techniques to work with marginalized populations and students recovering from physical or emotional trauma, grief, or loss.
Our program is an ideal starting point for aspiring yoga teachers who seek to engage in outreach activities or work with individuals in specialized settings.
Graduates of our program can join us as interns and present specific research projects and provide additional support to students
Frequently asked questions
Is Ma Wellness and Yoga Yoga Alliance registered?
Yes. Ma Wellness and Yoga is listed in the Yoga Alliance Registered Yoga School (RYS) directory under RYS 200 and RYS 300. That designation means the school's curriculum and teaching hours have been reviewed and meet the Yoga Alliance standards for that level.
Where does Ma Wellness and Yoga hold teacher training?
The school is based in Victoria, BC, Canada. The school offers online training, so students can attend from anywhere.
What yoga styles does Ma Wellness and Yoga teach?
Ma Wellness and Yoga teaches Flow Yoga, Alignment-Oriented Yoga, and Spiritually-Oriented Yoga as the core of its curriculum. Specific trainer lineups vary by cohort.
Does Ma Wellness and Yoga have student reviews?
Yes — 48 verified Yoga Alliance reviews are on file, averaging 4.89 out of 5. A sample is shown in the Student Reviews section of this page, and the full list is available on the school's Yoga Alliance directory entry.
Featured in
- Top Rated 2026 — One of 1,617 schools earning the Top Rated badge
- RYS 200 Schools — Registered RYS 200 program
- RYS 300 Schools — Registered RYS 300 program
- Schools with Scholarships — Offers scholarships or financial aid
- Work Exchange Programs — Offers work exchange
- All Schools in Canada — Browse all programs in Canada
Programs offered
What they teach
Meet the team
Student reviews
Really enjoyed the training. Appreciated the depth and breadth of what I was learning. I appreciated how it was steeped in tradition and the layout of the training, days times etc. Teachers we all wonderful.
Rated but no written review.